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Plyometrics for the Strength-Power Athlete (DVD)

Plyometrics for the Strength-Power Athlete (DVD)
Presents an overview of how to incorporate plyometric training into a basic strength and conditioning program.
 
Our Price$51.99
Retail Price$75.99
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Code008-1109
MPN827008196098
In Stock. Usually ships in 1 - 5 days.
 

Plyometrics for the Strength-Power Athlete presents an overview of how to incorporate plyometric training into a basic strength and conditioning program. The DVD discusses why plyometric exercises are not meant to be conditioning drills>

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