McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Pole Vault: Skills and Drills

Pole Vault: Skills and Drills
Presents a detailed overview of the fundamentals and techniques involved in mechanically sound pole vaulting
 
Our Price$37.99
Retail Price$55.05
Lowest Price Guaranteed!

Code008-0776
MPN827008298297
In Stock. Usually ships in 1 - 5 days.
 

Pole Vaulting: Skills & Drills presents a detailed overview of the fundamentals and techniques involved in mechanically sound pole vaulting. Designed for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can train pole vaulters to maximize their performance. Among the topics covered: moving the vertical, marking the runway, safety check, strength-training drills, determining the take-off foot, the grip, step-and-drive, one-step vault and turn, four-step lift, the pit progression, upright vault, final vault, and drill work.

Published: 2006
Format: DVD / 48 minutes
Author: Aaron James (University of Georgia)

Please review these other products:

 
Coaching the Hammer (DVD)
In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the hammer. Price: $39.49
Retail: $57.23

click to see more

 
 
Biomechanics of the Rotational Shot Put (DVD)
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Price: $37.99
Retail: $55.05

click to see more

 
 
Becoming a Champion: How to Jump Higher!
With Don Chu, Ph.D., PT, ATC, CSCS, Stanford University Director of Performance Enhancement. Price: $29.99
Retail: $43.46

click to see more

 
 
How to teacH Beginning Pole Vault
How to Teach Beginning Pole Vault is an instructional resource for track & field coaches who are working with novice pole vaulters. Price: $34.99
Retail: $50.71

click to see more

 
 
Common Errors & Corrections: Discus
With Brian Bedard, Colorado State University, 1997, 57 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Hurdle Mechanics and Drills (DVD)
Featuring one of America’s best athletes, Hurdle Mechanics and Drills presents an overview of the key factors involved in hurdling. Price: $36.99
Retail: $53.60

click to see more

 
 
Track & Field News Presents: Technique &Drills for the Hurdles(DVD)
The speed and technique formula for faster hurdling! Price: $39.99
Retail: $57.95

click to see more