Pole Vault Fundamentals and Techniques presents an in-depth overview of the essential skills involved in the pole vault. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to develop each basic skill. The DVD also reviews several steps that can be undertaken to help ensure a safe training environment. Among the topics covered: practice approaches, safety guidelines, the plant, the take-off, the swing, and coaching pointers.
Format: DVD / 52 minutes
Author: Dave Nielsen (Idaho State University)