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Javelin Throw Drills

Javelin Throw Drills
With Bill Webb, Head Coach, University of Tennessee, 1992, 45 minutes.
 
Our Price$39.99
Retail Price$57.95
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Code001649
MPNTD-00124
 

This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each drill is demonstrated by a male and a female athlete.
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