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Relay Training (DVD)

Relay Training (DVD)
Step-by-step review of how to improve performance in the 4x100m and the 4x400m relays.
 
Our Price$39.49
Retail Price$57.23
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Code008-0778
MPN827008301690
Available for order. Usually ships in 1 - 5 days.
 

Relay Training (4X100M & 4X400M) presents a step-by-step review of how to improve performance in the 4X100M and the 4X400M relays. Appropriate for coaches and athletes at all competitive levels, the DVD discusses and demonstrates the fundamentals and techniques involved in running relays successfully. Among the topics covered: the 4X100M, the 4X400M positioning personnel, passing the baton, markings, proper strategy, and coaching guidelines.

Published: 2006
Format: DVD / 40 minutes
Author: Ralph White (Williams College)
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