McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Becoming a Champion: How to Jump Higher!

Becoming a Champion: How to Jump Higher!
With Don Chu, Ph.D., PT, ATC, CSCS, Stanford University Director of Performance Enhancement.
 
Our Price$35.99
Retail Price$52.99
Lowest Price Guaranteed!

Code07-0003
MPNGD-02032
In Stock. Usually ships in 1 - 3 days.
 

Dr. Don Chu, one of America's foremost experts on performance enhancement, shares nearly 40 different exercises/variations that teach you how to reach your goals of improving your ability to jump higher! Chu begins this video with a brief overview of training prescription strategies for age appropriate training. Chu breaks this video into nine parts, each part relating to a necessary component of jumping higher! Part 1: Lower Body Strength. Part 2: Core Flexibility. Part 3: Core Strength. Part 4: Developing Quickness. Part 5: Lateral Activities. Part 6: Hurdle Drills. Part 7: Single Leg Exercises. Part 8: Improving Strength Endurance. Part 8: Balance and Control. Part 9: Jumping Positions. Chu provides you the tools that will take your jumping ability to a new level!

How to Jump Higher: 30 Minutes. 2003
Please review these other products:

 
Training the Young Discus Thrower (DVD)
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers. Price: $45.49
Retail: $65.99

click to see more

 
 
Track & Field News Presents: Technique &Drills for the Hurdles(DVD)
The speed and technique formula for faster hurdling! Price: $45.99
Retail: $66.99

click to see more

 
 
25 Tips & Drills for Coaching Pole Vault (DVD)
In this comprehensive Tips & Drills DVD, Pat Licari presents 25 teaching tools for coaching the pole vault. Price: $45.99
Retail: $66.99

click to see more

 
 
Teaching the Hammer From Scratch
Teaching the Hammer From Scratch presents a detailed overview of the basic principles, concepts, and techniques involved in throwing the hammer. Price: $40.99
Retail: $59.99

click to see more

 
 
Shot Put: Skills and Drills
A step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Price: $43.99
Retail: $63.99

click to see more

 
 
Gymnastics Training for the Pole Vault (DVD)
Gymnastics Training for the Pole Vault provides a detailed review of a series of drills. Price: $45.49
Retail: $65.99

click to see more

 
 
Effective Practice Drills for the Discus
Presents a series of proven discus drills that can be used to develop the key aspects of sound discus technique Price: $43.99
Retail: $63.99

click to see more

 
 
Teaching the Hammer From Scratch
Teaching the Hammer From Scratch presents a detailed overview of the basic principles, concepts, and techniques involved in throwing the hammer. Price: $40.99
Retail: $59.99

click to see more