McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Run: Technique and Training for Triathletes

The Run: Technique and Training for Triathletes
With Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1737
MPNTRD-02383A
In Stock. Usually ships in 1 - 3 days.
 

In Part 1, Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency. He then discusses and demonstrates common errors in running form. Next, Campbell teaches drills that you can use to ensure proper running form and maximum speed. He then moves from the track to the hill for specific technique instruction covering uphill and downhill form and strategies. In Part 2, Training, Campbell offers a classroom lesson that includes: implementing heart rate and pace for training considerations, establishing and utilizing training zones, and the importance of utilizing different terrain for quality workouts. Also included are tips on incorporating the long run (using speed bursts - SBs), bricks, and road/track races as a part of training.

42 minutes. 2005.

.
Please review these other products:

 
Teaching the Fundamental Techniques of the Shot Put (DVD)
Teaching the Fundamental Techniques of the Shot Put illustrates the whole-part-whole method of teaching shot put technique. Price: $45.49
Retail: $65.99

click to see more

 
 
Teaching and Coaching the Long Jump
This is an excellent video that provides the insight and understanding needed to help your athletes jump farther! Price: $45.99
Retail: $66.99

click to see more

 
 
Teaching and Coaching the Discus
With Scott Cappos, University of Iowa Throws Coach, former Big Ten Champion and All-American Price: $45.99
Retail: $66.99

click to see more

 
 
Comprehensive Strength Training for Throwers (DVD)
This is an excellent "how to" video for the coach and athlete and contains many training tips and demonstrations. Price: $45.99
Retail: $66.99

click to see more

 
 
Common Errors & Corrections: High Jump
With John Coughlan, Illinois State University, 1997, 33 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Coaching the Javelin
A straightforward review of the proper fundamentals and techniques for throwing the javelin. Price: $43.99
Retail: $63.99

click to see more

 
 
Speed and Power Drills for the Hurdles (DVD)
Easy-to-implement approach that coaches can employ to get the most out of their hurdlers. Price: $42.99
Retail: $62.99

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $45.99
Retail: $66.99

click to see more