McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Training for Track and Field: Distance Running (DVD)

Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level!
 
Our Price$30.99
Retail Price$44.99
Lowest Price Guaranteed!

Code870-0072
MPNTFDVD25
In Stock. Usually ships in 1 - 5 days.
 

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training. This DVD is a valuable resource for coaches and athletes looking to gain the edge over the competition. 34 minutes. 2007.

About the Coach: University of Alabama assistant men's track and field coach Joe Walker has brought the Tide distance program to national prominence. He has coached three SEC Male Athletes of the Year, 10 SEC Champions, three NCAA Cross Country Regional Champions, three National Champions and nine All-Americans.

Please review these other products:

 
High Jump: Skills and Drills
Presents the fundamentals and techniques involved in mechanically sound high jumping Price: $43.99
Retail: $63.99

click to see more

 
 
2006 NSCA Pre-Con-Plyometrics: Fun, Facts, Fallacies & Program Design
The (6) presentations from the 2006 NSCA national conference pre-con—Plyometrics: Fun, Facts, Fallacies, and Program Design Price: $98.99
Retail: $143.99

click to see more

 
 
Triple Jump: Skills & Drills (DVD)
Presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Price: $42.99
Retail: $62.99

click to see more

 
 
Coaching High School Track & Field: High Jump
With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education Price: $45.99
Retail: $66.99

click to see more

 
 
Common Errors & Corrections: Discus
With Brian Bedard, Colorado State University, 1997, 57 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Biomechanics of the Rotational Shot Put (DVD)
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Price: $43.99
Retail: $63.99

click to see more

 
 
Improving the Effectiveness of Your Resistance Training Program
Improving the Effectiveness of Your Resistance Training Program presents a comprehensive overview of how to best structure a resistance training regimen for those individuals whose primary goal is to improve their athletic ability. Price: $52.99
Retail: $76.99

click to see more

 
 
Marcus O'Sullivan-Core Strength for Middle Distance &Distance Runners
In this video, Marcus O'Sullivan shares with you a core strength program that he utilizes with his team at Villanova and while working with professional athletes. Price: $45.99
Retail: $66.99

click to see more