McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Training for Track and Field: Distance Running (DVD)

Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level!
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0072
MPNTFDVD25
Available for order. Usually ships in 1 - 5 days.
 

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training. This DVD is a valuable resource for coaches and athletes looking to gain the edge over the competition. 34 minutes. 2007.

About the Coach: University of Alabama assistant men's track and field coach Joe Walker has brought the Tide distance program to national prominence. He has coached three SEC Male Athletes of the Year, 10 SEC Champions, three NCAA Cross Country Regional Champions, three National Champions and nine All-Americans.

Please review these other products:

 
Common Errors & Corrections: High Jump
With John Coughlan, Illinois State University, 1997, 33 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Pole Vault: Skills and Drills
Presents a detailed overview of the fundamentals and techniques involved in mechanically sound pole vaulting Price: $37.99
Retail: $55.05

click to see more

 
 
25 Tips & Drills for Coaching Horizontal Jumps (DVD)
Integrate technique with speed and power development! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Sprints, Hurdles and Relays (DVD)
The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Price: $27.99
Retail: $40.56

click to see more

 
 
How to Write Workouts for Track and Field (DVD)
Presents a detailed overview of how to design and plan workouts for track and field. Price: $39.49
Retail: $57.23

click to see more

 
 
Long Jump: Skills and Drills
Presents fundamentals and techniques involved in mechanically sound long jumping Price: $37.99
Retail: $55.05

click to see more

 
 
Techniques and Drills to Increase Speed (DVD)
Presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Price: $39.49
Retail: $57.23

click to see more

 
 
Marcus O'Sullivan-Core Strength for Middle Distance &Distance Runners
In this video, Marcus O'Sullivan shares with you a core strength program that he utilizes with his team at Villanova and while working with professional athletes. Price: $39.99
Retail: $57.95

click to see more