McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Marty Stern: Training Female Distance Runners (DVD)

Marty Stern: Training Female Distance Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2676
MPNTD-02514B
In Stock. Usually ships in 1 - 3 days.
 

with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans.

In Part 1 of this three-part presentation, Marty Stern shares his weekly routine for training the distance runner. Although much of the training is focused on Tuesdays ("quality day"), Stern lays out recommendations for each day of the week. Stern includes five specific "Tuesday" workouts. He also shares the importance of alternative workouts such as water running and stationary bike training. In Part 2, Coach Stern reviews the different distance events and offers race strategy for the runner and race strategies for coaching the distance events. In Part 3,"Building and Improving Your Team," Stern shares his experience and strategies for recruiting students, marketing and getting publicity for your program, and the importance of a coach's positive influence upon the lives of young people. Stern's plan is simple - but scientific - and has proven to be reliable over years of successful distance performances at both the high school and university level!

71 minutes. 2006.

Please review these other products:

 
Teaching the Rotational Throws (DVD)
The video explains and demonstrates step-by-step progressions for teaching the rotational throws. Price: $39.49
Retail: $57.23

click to see more

 
 
Comprehensive Strength Training for Throwers (DVD)
This is an excellent "how to" video for the coach and athlete and contains many training tips and demonstrations. Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique &Drills for the Hurdles(DVD)
The speed and technique formula for faster hurdling! Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique and Drills for the High Jump (DVD)
Get a detailed breakdown of 10 phases of the high jump! Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching the Shot Put (DVD)
Help both the coach and the athlete better understand how to throw the shot put properly. Price: $39.49
Retail: $57.23

click to see more

 
 
The Run: Technique and Training for Triathletes
With Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for Coaching the High Jump (DVD)
Utilizing demonstration from two world-class high jumpers, Calvin Robinson shares tips and drills for coaching high jumping. Price: $39.99
Retail: $57.95

click to see more

 
 
9 Essential Lifts for Superior Athletic Performance
Coach breaks down the nine essential lifts, with over 150 variations, for success while training your athletes in the weight room. Price: $39.99
Retail: $57.95

click to see more