McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Marty Stern: Training Female Distance Runners (DVD)

Marty Stern: Training Female Distance Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2676
MPNTD-02514B
In Stock. Usually ships in 1 - 3 days.
 

with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans.

In Part 1 of this three-part presentation, Marty Stern shares his weekly routine for training the distance runner. Although much of the training is focused on Tuesdays ("quality day"), Stern lays out recommendations for each day of the week. Stern includes five specific "Tuesday" workouts. He also shares the importance of alternative workouts such as water running and stationary bike training. In Part 2, Coach Stern reviews the different distance events and offers race strategy for the runner and race strategies for coaching the distance events. In Part 3,"Building and Improving Your Team," Stern shares his experience and strategies for recruiting students, marketing and getting publicity for your program, and the importance of a coach's positive influence upon the lives of young people. Stern's plan is simple - but scientific - and has proven to be reliable over years of successful distance performances at both the high school and university level!

71 minutes. 2006.

Please review these other products:

 
Pole Vault: Skills and Drills
Presents a detailed overview of the fundamentals and techniques involved in mechanically sound pole vaulting Price: $37.99
Retail: $55.05

click to see more

 
 
Effective Practice Drills for the Pole Vault
Offers a series of proven drills and conditioning activities for the pole vault. Price: $37.99
Retail: $55.05

click to see more

 
 
Coaching Discus Technique
The DVD focuses on the fundamentals that should be addressed when developing discus throwers Price: $37.99
Retail: $55.05

click to see more

 
 
Teaching the Fundamental Techniques of the Discus (DVD)
Teaching the Fundamental Techniques of the Discus presents a detailed overview of the basic skills and techniques involved in throwing the discus effectively. Price: $39.49
Retail: $57.23

click to see more

 
 
400-Meter Strategies and Training (DVD)
An amazingly thorough explanation of how to coach 400-meter athletes to peak performance. Price: $39.49
Retail: $57.23

click to see more

 
 
Effective Practice Drills for the Pole Vault
Offers a series of proven drills and conditioning activities for the pole vault. Price: $37.99
Retail: $55.05

click to see more

 
 
The Run: Technique and Training for Triathletes
With Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach Price: $39.99
Retail: $57.95

click to see more

 
 
Triple Jump Drills: The Best of British Track & Field (DVD)
In this video Coach Lomax shares with you his fundamental triple jump skills and triple jump drills…. Price: $39.99
Retail: $57.95

click to see more