McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Marty Stern: Training Female Cross Country Runners (DVD)

Marty Stern: Training Female Cross Country Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2677
MPNTD-02514C
In Stock. Usually ships in 1 - 3 days.
 

with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans.

Whether it is off-season, pre-season, or in the competitive phase of the season, Marty Stern centers his Cross Country training philosophy on keeping runners healthy! Coach Stern discusses pre-season strategies, beginning in early July with a gradual progression of both mileage and frequency and then discusses the Early Season Phase where he introduces his "patented" weekly training plan that centers on a high stress/high quality Tuesday workout. He provides six specific Tuesday workout prescriptions that produce the desired results of hard quality running. For the other days of the week, Stern offers general concepts as well as specific workout suggestions, including tips and ideas for maintaining a healthy team. In addition, he offers strategies for positive pack running, an essential element of a successful Cross Country team. A valuable segment in this DVD, titled "Growing Your Team," offers strategies for recruitment and retention of athletes. In the final segments, Stern goes onto the course to demonstrate pre-meet and post-meet drills and rituals as well as a demonstration of strategies for hill running. An excellent resource for Cross Country!

48 minutes. 2006.

Please review these other products:

 
Teaching and Coaching the Long Jump
This is an excellent video that provides the insight and understanding needed to help your athletes jump farther! Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
200M & 400M Long Sprints Drills: The Best of British Track &Field-DVD
with Michael Khmel, Senior Performance Coach for Sprints and Relays for the UK! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Jumping Events (DVD)
This DVD is a great resource for coaches who need to be well-versed in every jumping event. Price: $27.99
Retail: $40.56

click to see more

 
 
Common Errors & Corrections: Discus
With Brian Bedard, Colorado State University, 1997, 57 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Training the Young Shot Putter (DVD)
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young shot putters. Price: $39.49
Retail: $57.23

click to see more

 
 
The Power: Strength and Conditioning for Triathletes (DVD)
with JR Rosania, BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level! Price: $24.99
Retail: $36.21

click to see more