McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Bike: Technique and Training for Triathletes (DVD)

The Bike: Technique and Training for Triathletes (DVD)
In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-3099
MPNTRD-02383B
In Stock. Usually ships in 1 - 3 days.
 

with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach.

In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and more efficient on the bike. These techniques and drills will aid you in developing a smooth, continuous pedal stroke and will strengthen your hip flexors. Campbell demonstrates the most effective body positions to use when riding up hill, down hill, and around corners. His techniques and tips are designed to maintain speed and safety while conserving energy. "On the course" demonstrations from both pro and amateur multi-sport athletes greatly enhance the technique instruction. In part two of the program, Campbell moves into the classroom where he shares training techniques and strategies that will assist you in making the most of your time on the bike. He discusses and demonstrates incorporating a heart-rate monitor to guide training, the importance of and the use of training zones, along with test sets designed to establish proper training paces, workout components including warm-up and cool-down considerations, and how to train indoors. Campbell also discusses training sessions for bricks and the long ride (using speed bursts --- SBs).

29 minutes. 2005.

.
Please review these other products:

 
How to Write Workouts for Track and Field (DVD)
Presents a detailed overview of how to design and plan workouts for track and field. Price: $39.49
Retail: $57.23

click to see more

 
 
Track & Field News Presents: Technique &Drills for the Hurdles(DVD)
The speed and technique formula for faster hurdling! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Jumping Events (DVD)
This DVD is a great resource for coaches who need to be well-versed in every jumping event. Price: $27.99
Retail: $40.56

click to see more

 
 
Training for Track and Field: Sprints, Hurdles and Relays (DVD)
The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Price: $27.99
Retail: $40.56

click to see more

 
 
Coaching for Excellence (DVD)
In this Track clinic keynote presentation to coaches, Vern Gambetta shares thoughts on his highly successful 35 years of coaching experience, from the junior high, high school, collegiate and professional levels. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion High Jumper - Beyond the Basics (DVD)
Develop speed, strength, and explosiveness necessary for attaining more height! Price: $29.99
Retail: $43.46

click to see more

 
 
Mechanics of Throwing
Mechanics of Throwing reviews the common characteristics that are involved in all of the throws events, as well as points out a few factors that are specific to each particular event. Price: $34.99
Retail: $50.71

click to see more

 
 
Mega Drills High Jump (DVD)
Over 30 drills and progressions that will have your athletes soaring to new heights! Price: $39.99
Retail: $57.95

click to see more