McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Bike: Technique and Training for Triathletes (DVD)

The Bike: Technique and Training for Triathletes (DVD)
In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-3099
MPNTRD-02383B
In Stock. Usually ships in 1 - 3 days.
 

with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach.

In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and more efficient on the bike. These techniques and drills will aid you in developing a smooth, continuous pedal stroke and will strengthen your hip flexors. Campbell demonstrates the most effective body positions to use when riding up hill, down hill, and around corners. His techniques and tips are designed to maintain speed and safety while conserving energy. "On the course" demonstrations from both pro and amateur multi-sport athletes greatly enhance the technique instruction. In part two of the program, Campbell moves into the classroom where he shares training techniques and strategies that will assist you in making the most of your time on the bike. He discusses and demonstrates incorporating a heart-rate monitor to guide training, the importance of and the use of training zones, along with test sets designed to establish proper training paces, workout components including warm-up and cool-down considerations, and how to train indoors. Campbell also discusses training sessions for bricks and the long ride (using speed bursts --- SBs).

29 minutes. 2005.

.
Please review these other products:

 
400-Meter Strategies and Training (DVD)
An amazingly thorough explanation of how to coach 400-meter athletes to peak performance. Price: $39.49
Retail: $57.23

click to see more

 
 
20 Speed and Power Drills for Vertical Jumps
With Calvin Robinson, University of Texas-El Paso Assistant Track Coach, Jumps/Multi Events Price: $39.99
Retail: $57.95

click to see more

 
 
9 Essential Lifts for Superior Athletic Performance
Coach breaks down the nine essential lifts, with over 150 variations, for success while training your athletes in the weight room. Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching the 800 Meters
Coaching the 800 Meters presents an overview of how coaches can deal with the key factors involved in coaching the 800m event. Price: $34.99
Retail: $50.71

click to see more

 
 
Sprint Drills
With Tom Tellez, former Head Coach, University of Houston, Coach of Carl Lewis and Leroy Burrell, 1992, 43 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching the Javelin
A straightforward review of the proper fundamentals and techniques for throwing the javelin. Price: $37.99
Retail: $55.05

click to see more

 
 
Teaching the Fundamental Techniques of the Shot Put (DVD)
Teaching the Fundamental Techniques of the Shot Put illustrates the whole-part-whole method of teaching shot put technique. Price: $39.49
Retail: $57.23

click to see more

 
 
How to teacH Beginning Pole Vault
How to Teach Beginning Pole Vault is an instructional resource for track & field coaches who are working with novice pole vaulters. Price: $34.99
Retail: $50.71

click to see more