McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Bike: Technique and Training for Triathletes (DVD)

The Bike: Technique and Training for Triathletes (DVD)
In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-3099
MPNTRD-02383B
In Stock. Usually ships in 1 - 3 days.
 

with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach.

In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and more efficient on the bike. These techniques and drills will aid you in developing a smooth, continuous pedal stroke and will strengthen your hip flexors. Campbell demonstrates the most effective body positions to use when riding up hill, down hill, and around corners. His techniques and tips are designed to maintain speed and safety while conserving energy. "On the course" demonstrations from both pro and amateur multi-sport athletes greatly enhance the technique instruction. In part two of the program, Campbell moves into the classroom where he shares training techniques and strategies that will assist you in making the most of your time on the bike. He discusses and demonstrates incorporating a heart-rate monitor to guide training, the importance of and the use of training zones, along with test sets designed to establish proper training paces, workout components including warm-up and cool-down considerations, and how to train indoors. Campbell also discusses training sessions for bricks and the long ride (using speed bursts --- SBs).

29 minutes. 2005.

.
Please review these other products:

 
Triple Jump: Skills & Drills (DVD)
Presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Price: $42.99
Retail: $62.99

click to see more

 
 
Training for Track and Field: Sprints, Hurdles and Relays (DVD)
The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Price: $33.99
Retail: $49.99

click to see more

 
 
Simplifying the Discus
Simplifying the Discus explains how track & field coaches can break down the discus event in such a way that the various techniques involved are easier to both teach and learn. Price: $40.99
Retail: $59.99

click to see more

 
 
The Pole Vault Puzzle: Putting The Pieces Together
The Pole Vault Puzzle: Putting the Pieces Together provides a comprehensive resource for track & field coaches who want to better understand how to improve the performance level of their pole vaulters. Price: $40.99
Retail: $59.99

click to see more

 
 
25 Tips & Drills for Coaching Pole Vault (DVD)
In this comprehensive Tips & Drills DVD, Pat Licari presents 25 teaching tools for coaching the pole vault. Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Sprinter - Beyond the Basics (DVD)
Develop more explosiveness out of your starts! Price: $35.99
Retail: $52.99

click to see more

 
 
100M & 200M Short Sprints Drills: The Best of British Track & Field-DVD
with Michael Khmel, Senior Performance Coach for Sprints and Relays for the UK! Price: $45.99
Retail: $66.99

click to see more

 
 
High Performance Drills for the Middle Distance Runner (DVD)
Over 50 different speed and strength drills for middle distance runners! Price: $45.99
Retail: $66.99

click to see more