McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Drills & Mechanics for Attacking (DVD)

Drills & Mechanics for Attacking (DVD)
Increase your volleyball attacking speed and efficiency!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2807
MPNVD-03212
In Stock. Usually ships in 1 - 3 days.
 

with Lee Maes, University of Virginia Head Coach; former University of Nebraska Assistant Coach and Head Coach for USA Volleyball's Junior National A2 Program.

Coach Lee Maes begins his on-court AVCA convention presentation with a three-phase warm-up that includes simple band work for shoulder strengthening, a series of unique seated and standing swing drills stressing a fast arm, and ball throws to develop swing technique. Maes teaches the basics of the approach by drilling a 2-step approach. His approach features a two foot landing, a focus on jumping high, and three arm swing techniques: high snap, full rotation, and cross body. In his slide approach sequence, Maes drills tight, intermediate and wide slides. His progression begins with a ball "carry and throw" before adding a setter. His drills increase in foot speed during the approach and vary in court positions. Maes' wide variety of ball control drills features out of system hitting, counter attacking with middles, overloading a block and more. With over 25 drills and great teaching from Maes, this program will increase your athletes' speed and efficiency in attacking,

  • Increase your volleyball attacking speed and efficiency

  • Learn more effective approaches and landings

  • Get over 25 volleyball drills to improve your attacking


56 minutes. 2009.
Please review these other products:

 
Setting Skills and Drills (DVD)
Setting Skills and Drills presents an overview of the key skills and techniques involved in effective setting. Price: $39.49
Retail: $57.23

click to see more

 
 
Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. Price: $46.99
Retail: $68.10

click to see more

 
 
The Complete Guide to Serving: Technique, Tactics & Drills (DVD)
Turn your serves into scoring opportunities with this excellent DVD from Russ Rose. Price: $39.99
Retail: $57.95

click to see more

 
 
Russ Rose's Back Row Attack (DVD)
Give your team an additional scoring option with Rose's back row techniques. Price: $39.99
Retail: $57.95

click to see more

 
 
Situational Defense and Transitional Drills (DVD)
Situational Defense and Transitional Drills explains how volleyball teams can effectively flow from defense to offense. Price: $39.49
Retail: $57.23

click to see more

 
 
Coaching Individual Volleyball Skills and Techniques (DVD)
Presents a detailed overview of the individual fundamentals, skills, and techniques involved in sound volleyball play. Price: $92.99
Retail: $134.76

click to see more

 
 
Ultimate Setting Drills (DVD)
Jim Stone's objective in this video is to create accurate, consistent setters. Price: $39.99
Retail: $57.95

click to see more

 
 
John Dunning's Taking Your Passing & Defense to the Next Level (DVD)
Earn more wins though better passing and defense! Price: $29.99
Retail: $43.46

click to see more