McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Man-Up Defensive System (DVD)

The Man-Up Defensive System (DVD)
If your team has a strong left side and a slow setter that plays close to the net, the Man Up Defense is for you!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2788
MPNVD-02860D
In Stock. Usually ships in 1 - 3 days.
 

with Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached 5 Runner-up finishes; All-conference player for University of Nebraska.

If your team has a strong left side and a slow setter that plays close to the net, the Man Up Defense is for you! From the Middle attacker position, Gwen Egbert's team demonstrates the alignments and adjustments to make from this spot. In the middle set-up, the left side should commit every time. Your set-up may change depending on the skill level of players in certain positions. The right side attack is another segment of this defense that is covered in detail. Boxes are used at the net to simulate game like situations. This defense is able to defend any situation where the ball comes off the net. Coach Egbert also presents tactics against the wide strategy when the defense attacks from the right side. The ability to run down the ball is essential for this defense to be successful.

  • Defend any ball off the net effectively

  • Get the key alignments and adjustments from the middle attacker position

  • Benefits the team with a strong left side


57 minutes. 2007.
Please review these other products:

 
Serving - Successful Volleyball
With Mary Wise, University of Florida, 1999, 34 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years Price: $46.99
Retail: $68.10

click to see more

 
 
Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)
Improve your outside hitting and blocking game now! Price: $39.99
Retail: $57.95

click to see more

 
 
Play Better Volleyball Blocking and Defense (DVD)
This comprehensive program details advanced defensive fundamentals, tips and drills. Price: $28.99
Retail: $42.01

click to see more

 
 
Optimizing Strength Training to Maximize Volleyball Performance
Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Price: $46.99
Retail: $68.10

click to see more

 
 
15 Drills for Training Transition (DVD)
Using game footage, Mike Hebert illustrates the six most common "transition moments" in volleyball. Price: $39.99
Retail: $57.95

click to see more

 
 
The Complete Guide to Setting: Technique, Tactics & Drills (DVD)
This volleyball DVD is perfect for the club or high school volleyball coach at any level and can be used to incorporate the skill of setting into all aspects of volleyball practice. Price: $39.99
Retail: $57.95

click to see more

 
 
Mastering Men’s Volleyball: Skills and Drills (DVD)
Take your volleyball skills to a higher level with instruction from Hall of Fame Volleyball Coach Al Scates! Price: $24.99
Retail: $36.21

click to see more