McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Rotation Defensive System (DVD)

The Rotation Defensive System (DVD)
Maximize your strong middle blocker!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2790
MPNVD-02860F
In Stock. Usually ships in 1 - 3 days.
 

with Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached five Runner-up finishes; All-conference player for University of Nebraska.

Called the "red defense," the rotation style defensive system may be very beneficial to your program, based on your personnel; you must have a strong middle blocker, two left sides that can cover a lot of court and a middle back that is good at moving to her left. This defense is particularly good when the opponent is attacking the left side. In a practice setting, Gwen Egbert shows all of the slides and adjustments when the ball comes from the left side attacker. A 2 set, or middle attack, creates a different alignment (it is demonstrated). The right side attacker presents yet another alignment and set of adjustments from base set. The best way to teach this defense is from the boxes, allowing the coach to place the ball from different positions at the net. Coach Egbert does an excellent job of detailing the rotation on each different situation. Also included are a number of drills to work each area of this defense.

51 minutes. 2007.
Please review these other products:

 
Passing - Successful Volleyball
With Mary Wise, University of Florida, 1999, 35 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Digging Skills and Drills (DVD)
Digging Skills and Drills presents an overview of the key skills and techniques involved in effective digging. Price: $39.49
Retail: $57.23

click to see more

 
 
Rolling Progressions (DVD)
In this systematic rolling progressions video, Chris Lamb shares more than 25 lead-up drills and variations. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Volleyball Player: 50 Advanced Tips to Elevate Your Game! (DVD)
Elevate your game! 4-time NCAA Championship coach John Dunning knows how to take a player to the highest level! Price: $29.99
Retail: $43.46

click to see more

 
 
Volleyball Basics: Skills and Drills
Volleyball Basics: Skills and Drills, this video presents a detailed overview of six essential volleyball skills. Price: $37.99
Retail: $55.05

click to see more

 
 
Optimizing Strength Training to Maximize Volleyball Performance
Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Price: $46.99
Retail: $68.10

click to see more

 
 
Mick Haley's Winning Strategies: Positive Self-Talk & Mental Conditioning (DVD)
This presentation offers a unique and highly effective way to allow a player to witness firsthand how they can take control and realize "the power of positive." Price: $39.99
Retail: $57.95

click to see more

 
 
Successfully Coaching Today's Athlete (DVD)
See proven approaches for relating to and motivating your players! Price: $39.99
Retail: $57.95

click to see more