McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)
Train tough, fearless defenders!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-3110
MPNVD-03279
In Stock. Usually ships in 1 - 3 days.
 

with Joe Lynch, Iowa State University Assistant Coach, former Head Coach Milwaukee Sting, 2005 AVCA Prep Coach of the Year.

In this four-part instructional volleyball DVD, Coach Lynch shares the techniques, tactics and drills that he has implemented with his team. Lynch's goals for defending are simple: let no ball hit the floor on your side of the net and make defensive plays with minimal arm movement and efficient leg movement.

Part 1: Lynch details the skill set for successful digging along with partner drills to ingrain positive technical aspects of digging.

Part 2: Lynch highlights pepper drills including four drills to train various defensive aspects.

Part 3: Features Coach Controlled Run-Throughs. Lynch demonstrates run-through drills that allow you to control the difficulty, court-areas and pace of the drills.

Part 4: In the final segment, Digging Off the Hit, Lynch shares a series of positional drills that require a player to move from their established base position to play defense.

  • Train tough, fearless defenders
  • Drills for all phases of defending
  • Learn technical and tactical aspects of training defenders


This presentation will teach you how to train tough-minded, fearless defenders while improving your defensive technique.

40 minutes. 2009.

Please review these other products:

 
Systems for Team Offense
With Russ Rose, Penn State University, 1999 NCAA Champions, 1997 AVCA National Coach of the Year, 2000, 37 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching Volleyball: Team Offense (DVD)
Coaching Volleyball: Team Offense discusses the strengths and weaknesses of various offensive systems. Price: $39.49
Retail: $57.23

click to see more

 
 
Dave Shoji's Blocking Techniques: More Touches on the Block (DVD)
Get more touches on the block! Price: $39.99
Retail: $57.95

click to see more

 
 
Passing Fundamentals for Volleyball
Train players to master one of the most important skills in volleyball - passing! Price: $47.98
Retail: $69.53

click to see more

 
 
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. Price: $46.99
Retail: $68.10

click to see more

 
 
Becoming a Champion: Hitting (DVD)
This video is the most comprehensive personalized instruction available and a must for improving your game! Price: $29.99
Retail: $43.46

click to see more

 
 
Play Better Volleyball Passing and Serving (DVD)
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. Price: $28.99
Retail: $42.01

click to see more

 
 
Mastering Men’s Volleyball: Systems of Play (DVD)
This informative DVD will help you coach your team to championship-level performances season after season! Price: $24.99
Retail: $36.21

click to see more