McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)
Train tough, fearless defenders!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-3110
MPNVD-03279
In Stock. Usually ships in 1 - 3 days.
 

with Joe Lynch, Iowa State University Assistant Coach, former Head Coach Milwaukee Sting, 2005 AVCA Prep Coach of the Year.

In this four-part instructional volleyball DVD, Coach Lynch shares the techniques, tactics and drills that he has implemented with his team. Lynch's goals for defending are simple: let no ball hit the floor on your side of the net and make defensive plays with minimal arm movement and efficient leg movement.

Part 1: Lynch details the skill set for successful digging along with partner drills to ingrain positive technical aspects of digging.

Part 2: Lynch highlights pepper drills including four drills to train various defensive aspects.

Part 3: Features Coach Controlled Run-Throughs. Lynch demonstrates run-through drills that allow you to control the difficulty, court-areas and pace of the drills.

Part 4: In the final segment, Digging Off the Hit, Lynch shares a series of positional drills that require a player to move from their established base position to play defense.

  • Train tough, fearless defenders
  • Drills for all phases of defending
  • Learn technical and tactical aspects of training defenders


This presentation will teach you how to train tough-minded, fearless defenders while improving your defensive technique.

40 minutes. 2009.

Please review these other products:

 
Digging Skills and Drills (DVD)
Digging Skills and Drills presents an overview of the key skills and techniques involved in effective digging. Price: $45.49
Retail: $65.99

click to see more

 
 
2005 NSCA National Conference--Day 3 Sessions
The (12) presentations from the third day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $147.99
Retail: $214.99

click to see more

 
 
Gettin' Better' - 40 Tips for Better Setting & Defending (DVD)
In this presentation, Bond Shymansky presents 40 tips that are designed to help you take your game where you want it to go! Price: $45.99
Retail: $66.99

click to see more

 
 
Game Speed Attacking Drills (DVD)
This volleyball DVD offers a variety of drills and excellent insight from Booth. Price: $45.99
Retail: $66.99

click to see more

 
 
Coaching Youth Volleyball DVD 1: Practice Planning & Drills for Teaching Skills (DVD)
An excellent instructional videotape for the youth volleyball coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Volleyball Player: 50 Advanced Tips to Elevate Your Game! (DVD)
Elevate your game! 4-time NCAA Championship coach John Dunning knows how to take a player to the highest level! Price: $35.99
Retail: $52.99

click to see more

 
 
The Complete Guide to Blocking: Technique, Tactics & Drills (DVD)
Give your team a competitive edge with Oden's comprehensive guide to blocking! Price: $45.99
Retail: $66.99

click to see more

 
 
Blocking Fundamentals for Volleyball
Learn techniques to improve your block - even if your players can't stuff block Price: $53.98
Retail: $78.99

click to see more