McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)

The Complete Guide to Defense: Technique, Tactics, & Drills (DVD)
Train tough, fearless defenders!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-3110
MPNVD-03279
In Stock. Usually ships in 1 - 3 days.
 

with Joe Lynch, Iowa State University Assistant Coach, former Head Coach Milwaukee Sting, 2005 AVCA Prep Coach of the Year.

In this four-part instructional volleyball DVD, Coach Lynch shares the techniques, tactics and drills that he has implemented with his team. Lynch's goals for defending are simple: let no ball hit the floor on your side of the net and make defensive plays with minimal arm movement and efficient leg movement.

Part 1: Lynch details the skill set for successful digging along with partner drills to ingrain positive technical aspects of digging.

Part 2: Lynch highlights pepper drills including four drills to train various defensive aspects.

Part 3: Features Coach Controlled Run-Throughs. Lynch demonstrates run-through drills that allow you to control the difficulty, court-areas and pace of the drills.

Part 4: In the final segment, Digging Off the Hit, Lynch shares a series of positional drills that require a player to move from their established base position to play defense.

  • Train tough, fearless defenders
  • Drills for all phases of defending
  • Learn technical and tactical aspects of training defenders


This presentation will teach you how to train tough-minded, fearless defenders while improving your defensive technique.

40 minutes. 2009.

Please review these other products:

 
Serving - Successful Volleyball
With Mary Wise, University of Florida, 1999, 34 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Shoji's Blocking Techniques: More Touches on the Block (DVD)
Get more touches on the block! Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Shoji's Hitting & Serving Techniques: Exploiting Scoring Opportunities (DVD)
In this excellent two-part presentation, Coach Dave Shoji presents techniques to help your team get the most out of all scoring opportunities. Price: $39.99
Retail: $57.95

click to see more

 
 
Game Speed Drills for Training Competitiveness (DVD)
Bring volleyball game speed and competitiveness to your practices. Price: $39.99
Retail: $57.95

click to see more

 
 
2006 NSCA Pre-Con—Program Development: The One-Hour Perfect Program
The (12) presentations from the 2006 NSCA national conference pre-con—Program Development: The One-Hour Perfect Program Price: $92.99
Retail: $134.76

click to see more

 
 
2007 NSCA Sport-Specific Training Conference / All Sport
The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Price: $92.99
Retail: $134.76

click to see more

 
 
The Complete Guide to Passing: Technique, Tactics & Drills (DVD)
Learn to set a solid volleyball passing platform! Price: $39.99
Retail: $57.95

click to see more

 
 
Volleyball Systems & Strategies
In the Volleyball Systems & Strategies book and DVD package, you will find the optimal tactics and skills for coaching your high school or college-level team. Price: $24.89
Retail: $36.07

click to see more