McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Optimizing Strength Training to Maximize Volleyball Performance

Optimizing Strength Training to Maximize Volleyball Performance
Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1104
MPN827008281893
In Stock. Usually ships in 1 - 5 days.
 

Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Featuring hands-on instruction, the DVD explains and shows the steps that volleyball coaches should take to protect their athletes from injury and to improve their performance on the court. Among the topics covered: playing with power, training philosophy, program focus, training variables, in-season/off-season workouts, exercise selection, exercise techniques, and warm-up and cool-down. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /45
Author: John McBride, CSCS (Next Level Sport Performance Training Foundation)

Please review these other products:

 
Systems for Team Offense
With Russ Rose, Penn State University, 1999 NCAA Champions, 1997 AVCA National Coach of the Year, 2000, 37 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
2007 NSCA Sport-Specific Training Conference / All Sport
The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Price: $98.99
Retail: $143.99

click to see more

 
 
Intangibles for Success: Building Volleyball Team Dynamics (DVD)
See how to develop volleyball team cohesion! Price: $45.99
Retail: $66.99

click to see more

 
 
John Dunning's Taking Your Attacking, Serving, & Blocking to the Next Level! (DVD)
Legendary coach John Dunning presents the point scoring areas in volleyball: Attacking, Serving and Blocking. Price: $35.99
Retail: $52.99

click to see more

 
 
Practice Organization for Youth Volleyball (DVD)
Prepared By Candace Moats (Indiana Wesleyan University), 56 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
2007 NSCA Sport-Specific Training Conference / All Sport
The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Price: $98.99
Retail: $143.99

click to see more

 
 
The Fast Attack First Tempo Offense (DVD)
with Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year. Price: $45.99
Retail: $66.99

click to see more

 
 
Three Middle Hitter Double Quick Offensive System (DVD)
This is an excellent overview, in five parts, of the Double Quick Three Middle Offense System. Price: $45.99
Retail: $66.99

click to see more