McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Optimizing Strength Training to Maximize Volleyball Performance

Optimizing Strength Training to Maximize Volleyball Performance
Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1104
MPN827008281893
In Stock. Usually ships in 1 - 5 days.
 

Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Featuring hands-on instruction, the DVD explains and shows the steps that volleyball coaches should take to protect their athletes from injury and to improve their performance on the court. Among the topics covered: playing with power, training philosophy, program focus, training variables, in-season/off-season workouts, exercise selection, exercise techniques, and warm-up and cool-down. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /45
Author: John McBride, CSCS (Next Level Sport Performance Training Foundation)

Please review these other products:

 
2005 NSCA Pre-Con: Sport-Specific Speed Development
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development Price: $98.99
Retail: $143.99

click to see more

 
 
Coaching Individual Volleyball Skills and Techniques (DVD)
Presents a detailed overview of the individual fundamentals, skills, and techniques involved in sound volleyball play. Price: $98.99
Retail: $143.99

click to see more

 
 
Gettin' Better' - 40 Tips for Better Passing & Serving (DVD)
Coach Shymansky's passion for improving volleyball skills is on display in this DVD on passing and serving as he delivers tips and technique instruction that will elevate your passing and serving skills. Price: $45.99
Retail: $66.99

click to see more

 
 
Stop Running in Circles! Play Games to Warm-Up (DVD)
Maximize volleyball skill development! Price: $45.99
Retail: $66.99

click to see more

 
 
Passing - Successful Volleyball
With Mary Wise, University of Florida, 1999, 35 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
John Dunning on Coaching Volleyball: 15 Essential Elements for Success! (DVD)
The priceless information Dunning shares in this video is ideal for the coach who is looking to take their "coaching game" to a higher level! Price: $45.99
Retail: $66.99

click to see more

 
 
John Dunning's Taking Your Setting to the Next Level (DVD)
Coach John Dunning shares with you a 4-part guide to assist you in taking your setting to the next level. Price: $35.99
Retail: $52.99

click to see more

 
 
Drills & Mechanics for Attacking (DVD)
Increase your volleyball attacking speed and efficiency! Price: $45.99
Retail: $66.99

click to see more