with Chris Lamb, Wichita State University Head Volleyball Coach 3X Missouri Valley Conference Coach of the Year, has led the Shockers to three Missouri Valley Conference Championships; former Head Coach and founder of the Empire Volleyball Club (California).
In this systematic rolling progressions video, Chris Lamb shares more than 25 lead-up drills and variations. Coach Lamb begins with establishing the proper positioning on the floor in the fully extended position. He then progresses to the roll itself. Once a player is comfortable with the extension and roll, Lamb adds the proper moves required to quickly get the player back to their feet. Utilizing several unique drills and word-pictures that your players will clearly understand, he demonstrates the proper posture and set up position a player needs for executing the dig and roll. Lamb also shares lead-up techniques and teaching methodology for digging live balls. Lamb's system for teaching the roll is unique, systematic, fun you're your athletes, and most important, it WORKS!
37 minutes. 2004.