McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)
Improve your outside hitting and blocking game now!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2773
MPNVD-02612B
In Stock. Usually ships in 1 - 3 days.
 

with Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year.

Take your middle hitting and blocking to a new level! In "Gettin' Better," Coach Bond Shymansky shares more than 40 tips to help you improve your middle hitting and blocking play. Intensity, footwork, getting open for a set and always communicating with your setter are keys for middle hitters. Teaching begins with the "ready hitting position." The key is a fast exchange in which the wrist and elbow work in unison. Because of active defenders, hitting the ball in different directions is imperative for middle hitters. Directional hits include the left and right back 3-meter shot. The cross body swing, a deceptive skill against blockers at the net, and the basic tip, which includes the shallow and deep tip, are other techniques demonstrated. Techniques for the one-foot take off include the left "tempo" step and the left-right-left running motion. A middle hitter must have good transition footwork. "Dropping the Hammer" is another aspect of hitting at the net and is addressed here. Shymansky begins the blocking segment by discussing the vision sequence, which spells out each key for blocking preparation. Hand and footwork mechanics, penetrating the net, keeping the eyes open, coiled position and strong hands benefit the blocker. This incredible DVD is packed with tips and teaching points, and is a valuable tool to your middle hitting success - a must for aspiring volleyball players!

71 minutes. 2006.
Please review these other products:

 
Coaching Volleyball: Team Offense (DVD)
Coaching Volleyball: Team Offense discusses the strengths and weaknesses of various offensive systems. Price: $39.49
Retail: $57.23

click to see more

 
 
Using Sports Science as a Coaching Tool
Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. Price: $46.99
Retail: $68.10

click to see more

 
 
Foundations for Successful Volleyball: Blocking (DVD)
Learn simplified methods for teaching and coaching blocking! Price: $39.99
Retail: $57.95

click to see more

 
 
Mastering Men’s Volleyball: Systems of Play (DVD)
This informative DVD will help you coach your team to championship-level performances season after season! Price: $24.99
Retail: $36.21

click to see more

 
 
Setting Skills and Drills (DVD)
Setting Skills and Drills presents an overview of the key skills and techniques involved in effective setting. Price: $39.49
Retail: $57.23

click to see more

 
 
2005 NSCA National Conference--Day 2 Sessions
The (10) presentations from the second day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
2005 NSCA National Conference--Day 3 Sessions
The (12) presentations from the third day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
Play Better Volleyball Blocking and Defense (DVD)
This comprehensive program details advanced defensive fundamentals, tips and drills. Price: $28.99
Retail: $42.01

click to see more