McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)
Improve your outside hitting and blocking game now!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2773
MPNVD-02612B
In Stock. Usually ships in 1 - 3 days.
 

with Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year.

Take your middle hitting and blocking to a new level! In "Gettin' Better," Coach Bond Shymansky shares more than 40 tips to help you improve your middle hitting and blocking play. Intensity, footwork, getting open for a set and always communicating with your setter are keys for middle hitters. Teaching begins with the "ready hitting position." The key is a fast exchange in which the wrist and elbow work in unison. Because of active defenders, hitting the ball in different directions is imperative for middle hitters. Directional hits include the left and right back 3-meter shot. The cross body swing, a deceptive skill against blockers at the net, and the basic tip, which includes the shallow and deep tip, are other techniques demonstrated. Techniques for the one-foot take off include the left "tempo" step and the left-right-left running motion. A middle hitter must have good transition footwork. "Dropping the Hammer" is another aspect of hitting at the net and is addressed here. Shymansky begins the blocking segment by discussing the vision sequence, which spells out each key for blocking preparation. Hand and footwork mechanics, penetrating the net, keeping the eyes open, coiled position and strong hands benefit the blocker. This incredible DVD is packed with tips and teaching points, and is a valuable tool to your middle hitting success - a must for aspiring volleyball players!

71 minutes. 2006.
Please review these other products:

 
Blocking Skills and Drills (DVD)
Blocking Skills and Drills presents an overview of the key skills and techniques involved in effective blocking. Price: $45.49
Retail: $65.99

click to see more

 
 
Becoming a Champion: Defense and Blocking (DVD)
Become a relentless defender! Price: $35.99
Retail: $52.99

click to see more

 
 
Dave Shoji's Defensive Techniques & Responsibilities: Keeping the Ball Off the Floor (DVD)
Defense starts with attitude, but players must also know the proper defensive techniques to keep the ball off the floor. Price: $45.99
Retail: $66.99

click to see more

 
 
Stop Running in Circles! Play Games to Warm-Up (DVD)
Maximize volleyball skill development! Price: $45.99
Retail: $66.99

click to see more

 
 
Systems for Team Offense
With Russ Rose, Penn State University, 1999 NCAA Champions, 1997 AVCA National Coach of the Year, 2000, 37 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Competitive Volleyball Drills (DVD)
Competitive Volleyball Drills offers an inclusive compilation of proven drills for developing the skills and techniques required to play sound volleyball. Price: $45.49
Retail: $65.99

click to see more

 
 
Developing Proper Footwork for Volleyball (DVD)
Developing Proper Footwork for Volleyball, the video examines and demonstrates the basic footwork essential for four fundamental skills. Price: $45.49
Retail: $65.99

click to see more

 
 
Ultimate Setting Drills (DVD)
Jim Stone's objective in this video is to create accurate, consistent setters. Price: $45.99
Retail: $66.99

click to see more