McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Innovative Conditioning for High School Volleyball (DVD)

Innovative Conditioning for High School Volleyball (DVD)
Help your team benefit from this tremendous volleyball conditioning training today!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2784
MPNVD-02859
In Stock. Usually ships in 1 - 3 days.
 

with Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached 5 Runner-up finishes; All-conference player for University of Nebraska.

In volleyball, team conditioning and endurance are an important part of success. Coach Egbert presents an innovative approach to volleyball conditioning at the high school level. Using her team as demonstrators, Egbert begins with the shuffle split, which uses a med ball and strengthens the upper body. Included are three variations of this excellent drill for conditioning. Egbert shares over 15 exercises and variations that help strengthen the upper and lower body, as well as working on the players' flexibility. Help your team benefit from this tremendous volleyball conditioning training today!

  • Play harder and finish stronger

  • Learn innovative volleyball conditioning drills for your team

  • Improve your team's strength, endurance, and flexibility for better volleyball


73 minutes. 2007.
Please review these other products:

 
Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. Price: $52.99
Retail: $76.99

click to see more

 
 
Becoming a Champion: Hitting (DVD)
This video is the most comprehensive personalized instruction available and a must for improving your game! Price: $35.99
Retail: $52.99

click to see more

 
 
Drills & Mechanics for Attacking (DVD)
Increase your volleyball attacking speed and efficiency! Price: $45.99
Retail: $66.99

click to see more

 
 
Mastering Men’s Volleyball: Systems of Play (DVD)
This informative DVD will help you coach your team to championship-level performances season after season! Price: $30.99
Retail: $44.99

click to see more

 
 
Volleyball Basics: Skills and Drills
Volleyball Basics: Skills and Drills, this video presents a detailed overview of six essential volleyball skills. Price: $43.99
Retail: $63.99

click to see more

 
 
Core Strength and Stabilization for Athletes
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. Price: $52.99
Retail: $76.99

click to see more

 
 
The Rotation Defensive System (DVD)
Maximize your strong middle blocker! Price: $45.99
Retail: $66.99

click to see more

 
 
The Complete Guide to Blocking: Technique, Tactics & Drills (DVD)
Give your team a competitive edge with Oden's comprehensive guide to blocking! Price: $45.99
Retail: $66.99

click to see more