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Volleyball

Attacking Blocking Coaching Defense Drills
Fundamentals Hitting Offense Passing Practice Organization
Serving Setting Skills Training Youth

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Are Your Warm-Ups Hitting the Mark?  

Are Your Warm-Ups Hitting the Mark?

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Core Strength and Stabilization for Athletes  

Core Strength and Stabilization for Athletes

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Dynamic Warm-Up and Post-Workout Recovery Methods  

Dynamic Warm-Up and Post-Workout Recovery Methods

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Dave Shoji's Defensive Techniques & Responsibilities: Keeping the Ball Off the Floor (DVD)  

Dave Shoji's Defensive Techniques & Responsibilities: Keeping the Ball Off the Floor (DVD)

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Team Toughness - Trojan Style (DVD)  

Team Toughness - Trojan Style (DVD)

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Winning Strategy for the 5-1 Offensive System (DVD)  

Winning Strategy for the 5-1 Offensive System (DVD)

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Stretching, Jumping and Landing Tape #1  

Stretching, Jumping and Landing Tape #1

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Second Line Defense: Utilizing the Libero (DVD)  

Second Line Defense: Utilizing the Libero (DVD)

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John Dunning's Taking Your Attacking, Serving, & Blocking to the Next Level! (DVD)  

John Dunning's Taking Your Attacking, Serving, & Blocking to the Next Level! (DVD)

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Mastering Men’s Volleyball: Systems of Play (DVD)  

Mastering Men’s Volleyball: Systems of Play (DVD)

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