John Smith's Cowboy Duck Under (DVD)

with John Smith, Oklahoma State University Head Coach; 2006, '05, '04, '03 NCAA Champions; 2X Olympic Gold Medalist; 6 consecutive World titles.

The Duck Under technique was a staple in John Smith's offensive arsenal, helping him to NCAA, World and Olympic titles. He teaches the same technique in the Oklahoma State wrestling room and now shows you the secrets to this highly successful move. The Duck Under is a very effective move that can be used in a variety of situations. Coach Smith teaches seven duck under techniques including from a collar tie, a misdirection duck under, a swim duck, from an opponent's two-on-one, from an over/under tie and more. He does a thorough job of demonstrating the move, teaching it step-by-step from tie-up to finish. This is an easy-to-learn wrestling technique that will give your wrestlers many more options to score.

• Seven different techniques that can be hit from a variety of situations


• Includes the Duck Under Drill to fine tune the technique


• Same technique taught in the Oklahoma State Wrestling room

41 minutes. 2008.

Please review these other products:

	Oklahoma State Practice Routing & Drills With Pat Smith and Mark Branch, Oklahoma State University, 1998, 46 minutes. Price: $39.99 Retail: $57.95 click to see more

	Practice to Peak - Practice Routine and Drills - Volume 2 (DVD) Coach Strobel follows up his best selling Practice to Peak DVD with this collection of practice routines and drills you can use to form championship caliber practices. Price: $39.99 Retail: $57.95 click to see more

	Mark Manning: Takedown Offense (DVD) Excellent instruction for wrestlers, and their coaches, at any level! Price: $39.99 Retail: $57.95 click to see more

	Tiger Style Wrestling Drills: On Your Feet (DVD) The 24 drills presented in this program will help coaches and wrestlers to expand their knowledge of the sport and rapidly develop their wrestling skills Price: $24.99 Retail: $36.21 click to see more

View All Reviews