McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Explosive Wrestler! 30 Strength Training Exercises (DVD)

The Explosive Wrestler! 30 Strength Training Exercises (DVD)
with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2850
MPNWRD-02094
In Stock. Usually ships in 1 - 3 days.
 

with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.

All things being equal, the more explosive wrestler always wins! In this video, Tim McClellan calls on his experience training champion wrestlers at all levels, including the Olympics, to provide more than 30 exercises to build your wrestling speed and strength. McClellan begins with a brief shoulder warm-up routine and then presents injury prevention exercises for the neck and shoulder. McClellan then teaches strength and speed building in three areas: Lower body power exercises, lower body strength exercises and upper body strength. Each section contains at least 10 different exercises, with McClellan detailing the proper mechanics for each exercise step-by-step. These exercises are movement specific, meaning they emulate actions the wrestler will do on the mat . not only are you training muscles, but movements as well. McClellan also includes a valuable 7-step Guide on How to Construct a Training Program.

65 minutes. 2003.
Please review these other products:

 
Tom Brands: Dominant Hand Fighting Skills (DVD)
Take your wrestling offense to a new level with this excellent hand fighting instruction! Price: $39.99
Retail: $57.95

click to see more

 
 
Championship Signature Move Series - Ben Askren: Cradles and Hammerlocks (DVD)
with Ben Askren, Arizona St. University Assistant Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Freestyle Par-Terre Offense (DVD)
Here is your chance to become an offensive force in freestyle wrestling. Price: $39.99
Retail: $57.95

click to see more

 
 
Gable's Advanced Wrestling: On the Mat-NTSC
Gable's Advanced Wrestling: On the Mat-NTSC with 55 minute. Price: $32.49
Retail: $47.08

click to see more

 
 
Dan Gable: Pinning from the Standing Position (DVD)
Don't let your wrestlers settle for just two points on their takedowns - get them to earn the fall! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat (DVD)
Through this DVD, Coach Smith presents the key points to help you get off the mat quicker and make the stand-up your "go to escape." Price: $29.99
Retail: $43.46

click to see more

 
 
Dan Gable: Tricks of the Trade (DVD)
Wrestling icon Dan Gable passes along a 'treasure trove' of tips, techniques, drills and words of wisdom that he has learned through coaching or wrestling during his illustrious career. Price: $39.99
Retail: $57.95

click to see more

 
 
All Access UW-La Crosse Wrestling Practice with Dave Malecek
Demanding, hard work and physical and mental toughness is a trademark at UWL. Price: $119.99
Retail: $173.89

click to see more