McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Wai Lana's Beginners Workout DVD

Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while!
 
Our Price$17.94
Retail Price$26.00
Lowest Price Guaranteed!

Code796-0009
MPNDVD101
In Stock. Usually ships in 1 - 5 days.
 

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You’ll learn easy ways to Loosen stiff joints, Strengthen your abdominals, Firm your buttocks, Calm and tone your nerves. The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. Wai Lana's Beginners Workout DVD contains 16 yoga techniques and is approximately 50 minutes in length.

Special Features:

  • Customized Personal Workout

  • One Asana at a Time

  • Spanish Soundtrack

  • Wai Lana’s Little Yogis

  • Quick Hints

Level: Beginner
Please review these other products:

 
Wai Lana's Hello Fitness DVD Tripack
Elegant and graceful Tripack DVD seen by millions worldwide. Price: $41.99
Retail: $60.85

click to see more

 
 
Wai Lana's Little Yogis Coloring Book (Set of 2)
Help the little yogis get their colors back with Wai Lana’s Little Yogis Coloring Book. Price: $12.99
Retail: $18.82

click to see more

 
 
Wai Lana's Little Yogis Game Cards
Colorful cards and a handful of fun-filled games provide hours of wholesome rainy-day entertainment for little yogis—and big ones. Price: $9.99
Retail: $14.47

click to see more

 
 
Wai Lana's Fun Challenge Series Upside Down DVD
Wai Lana reveals secrets for youthfulness and longevity with yoga’s inverted postures. Price: $17.94
Retail: $26.00

click to see more

 
 
Clinical Exercise Physiology--Understanding the Basics
Presents an easy-to-understand overview of many of the basic fundamentals, concepts, and principles involved in clinical exercise physiology. Price: $46.99
Retail: $68.10

click to see more

 
 
Cutting Edge Speed and Agility: Base Movement Training (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $59.99
Retail: $86.94

click to see more

 
 
Angel bear Yoga Relaxation Kit #1
View Includes the Adventure Story CD and one Eye Pillow!

click to see more

 
 
Weight Room Code: Technique and Safety Protocols for Success
Andrea Hudy of Kansas University teaches you how to organize your weight room in a safe and efficient manner! Price: $39.99
Retail: $57.95

click to see more