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Yoga for Cardiac Rehab (Modified Postures)

Yoga for Cardiac Rehab (Modified Postures)
Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients.
 
Our Price$52.99
Retail Price$76.99
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Code008-1177
MPN827008201198
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Yoga for Cardiac Rehab (Modified Postures) presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients. The first part of the DVD features chair-based yoga exercises, each of which includes clear instructions regarding posture, breathing, and body alignment. The second part of the DVD offers a standing series of Hatha yoga postures that are designed to enhance the development of concentration, balance, strength, and relaxation. Among the topics covered: chair-based postures, standing postures, yoga postures—moderate difficulty. Produced in cooperation with the American College of Sports Medicine (ACSM).

Published: 2007
Format: DVD / 39
Author: Paula Pullen (ACSM Registered Clinical Exercise Physiologist)

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