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Improving the Effectiveness of Your Resistance Training Program  

Improving the Effectiveness of Your Resistance Training Program

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Jim Boeheim's Complete Guide to Zone Offense  

Jim Boeheim's Complete Guide to Zone Offense

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Game Speed Ball Control Drills (DVD)  

Game Speed Ball Control Drills (DVD)

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"44" Split Defense: Linebacker Technique and Play in the Fist III Base Defense (DVD)  

"44" Split Defense: Linebacker Technique and Play in the Fist III Base Defense (DVD)

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Training the Young Shot Putter (DVD)  

Training the Young Shot Putter (DVD)

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Wing-T: Itemization of the Buck Sweep From Multiple Sets (DVD)  

Wing-T: Itemization of the Buck Sweep From Multiple Sets (DVD)

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Total-Body Workout for the Advanced Athlete  

Total-Body Workout for the Advanced Athlete

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Upper-Body workout for Football  

Upper-Body workout for Football

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ABCs of Defensive Fundamentals for Linemen and Linebackers  

ABCs of Defensive Fundamentals for Linemen and Linebackers

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How to Learn the Splits!  

How to Learn the Splits!

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