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Speed and Explosive Training for Volleyball  

Speed and Explosive Training for Volleyball

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Dave Cottle: The Attacking 1-4-1 Motion Offense (DVD)  

Dave Cottle: The Attacking 1-4-1 Motion Offense (DVD)

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Arm Conditioning Program for Pitchers (DVD)  

Arm Conditioning Program for Pitchers (DVD)

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The Shot: Shooting Drills & Techniques (DVD)  

The Shot: Shooting Drills & Techniques (DVD)

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Chris Lowery: Fundamental Defense Drills (DVD)  

Chris Lowery: Fundamental Defense Drills (DVD)

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Swimming Faster Breaststroke (DVD)  

Swimming Faster Breaststroke (DVD)

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Jay Wright: Defensive Progression Drills & Techniques  

Jay Wright: Defensive Progression Drills & Techniques

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Basic Jumping Techniques (DVD)  

Basic Jumping Techniques (DVD)

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3-Step Passing Routes (DVD)  

3-Step Passing Routes (DVD)

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Softball Drills (DVD)  

Softball Drills (DVD)

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