Tony Seaman has won over 200 collegiate lacrosse games and coached his teams to the D-I NCAA Tournament 16 times. In this DVD, Seaman shows you the essential, fundamental stick handling drills he uses in practice each day. Before you can move on to the more advanced drills and situations of lacrosse, you need great stick skills. Using live demonstrators, Seaman showcases drills to improve your team's passing, catching, shooting, and defending. Tony shows you how to set up each drill, how to properly execute the drills, and discusses the objectives and benefits of each. It is no mistake that Tony Seaman has been a master at rebuilding programs and turning teams around. When solid fundamentals are a key focal point in your program, you are bound to be consistently successful!