McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Freestyle Sparring

Freestyle Sparring
Woo Jin Jung, Jennifer Lawler, 208 pages, Oct-1999.
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

In Stock. Usually ships in 1 - 3 days.

Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, Freestyle Sparring provides the tools you need to develop and refine your fighting skills. Grandmaster Woo Jin Jung, a lifelong Taekwondo artist and 8th Dan black belt, has written the ultimate freestyle sparring resource for beginning, intermediate, and advanced martial artists in all hard-style disciplines. Regardless of your current skill level, Freestyle Sparring’s skills, drills, tactics, and conditioning will help you become a faster, stronger, smarter fighter. Grandmaster Jung shares his wealth of knowledge and experience by providing the following:

  • Detailed instruction of proper technique

  • Drills for refining technique, timing, and conditioning

  • Skill assessment checklists to maximize strengths and minimize weaknesses

  • Mental tactics that provide superior focus and discipline

  • Strategies for incorporating techniques from other martial arts styles

  • Specific guidelines for tournament competition, including equipment, uniforms, and sparring rules for both Karate and Taekwondo

Sample training programs provide step-by-step guidance in developing efficient, effective workout regimens, including plans for preparing for competition and schedules for year-round training. Over 160 photos illustrate 110 sparring techniques, including punches, kicks, blocks, and strikes. Whether you enjoy sparring as one aspect of martial arts training or wish to excel in competition, Freestyle Sparring gives you everything you need to take your fighting skills to the next level.

Please review these other products:

Taekwondo Textbook; Vol. 2, Paigwe Poomse
BY KIM JEONG-ROK, 367 PAGES. Price: $19.99
Retail: $28.97

click to see more

Sai; Karate Weapon of Self-Defense
BY FUMIO DEMURA, 160 PAGES. Price: $17.99
Retail: $26.07

click to see more

Grappling World
Grappling World, The Encyclopedia of Finishing Holds by Gene LeBell and Gokor Chivichyan Price: $55.99
Retail: $81.14

click to see more

Mastering Judo
Masao Takahashi, Ray Takahashi, June Takahashi, Allyn Takahashi, Phil Takahashi, Tina Takahashi, 224 pages. Price: $15.95
Retail: $23.11

click to see more

Keijutsukai Aikido; Japanese Art of Self-Defense
BY THOMAS H. MAKIYAMA. Price: $22.99
Retail: $33.31

click to see more

Modern Arnis; The Filipino Art of Stick Fighting
BY REMY PRESAS, 160 PAGES. Price: $19.99
Retail: $28.97

click to see more

Mastering Karate
Jerry Beasley, 192 pages. Price: $15.95
Retail: $23.11

click to see more

Competitive Karate
Adam Gibson, Bill Wallace, 192 pages. Price: $15.99
Retail: $23.17

click to see more