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The Complete Martial Artist
In martial arts there is a wide array of forms and highly specific styles. This diversity encourages an emphasis on the differences between the philosophies, techniques, and practices associated with each art. In The Complete Martial Artist, Willie “The Bam” Johnson presents a unified, holistic approach to personal excellence—known as Wushudo Universal Martial Arts—for all martial artists. This approach focuses on furthering the physical, mental, and spiritual development of anyone in any martial arts form. Willie “The Bam” Johnson’s accomplishments have been both record-breaking and history-making.
In The Complete Martial Artist, Johnson provides
- explanations on how to turn negatives into positives by applying martial arts principles to everyday life;
- an introduction to Wushudo and its 12 universal principles;
- details on how to benefit from qualities like discipline, concentration, and determination in practice and competition;
- drills to improve focus, fluidity, balance, endurance, coordination, and confidence;
- insights on how to develop the free mind, reaction time, and reflexes to outmaneuver opponents; and
- the strategies he uses—and you can use—to keep motivated.
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RETAIL $20.98 OUR PRICE $16.95 |
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Self-Defense Techniques and Tactics
Victims of physical attacks seldom expect to be the target of an aggressor. Don’t wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat.
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RETAIL $20.98 OUR PRICE $17.49 |
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Bruce Lee's Fighting Method
Techniques on how to survive attacks on the street, defenses against surprise attacks, armed and unarmed assailants (one attacker or many), are among the topics covered. Fully illustrated. Paperback: 128 pages. Publisher: Ohara Publications (June 1978). Available in different volumes: Vol.I - Self Defense Techniques, Vol.II - Basic Training, Vol.III - Skill in Techniques, Vol.IV - Advanced Techniques.
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RETAIL $21.98 OUR PRICE $17.99 |
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