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Mastering Kung Fu
Mastering Kung Fu provides you with a path for taking your kung fu training and combat skills to the next level. Based on Wing Chun kung fu, this book will give you insight into the most advanced combat theories, skills, and tactics—as well as the history and evolution of traditional kung fu—that will give you the edge with your opponent. Mastering Kung Fu introduces these advanced theories that show you how science plays as much a role in kung fu as art:
- Centerline theory
- Two lines of offense and defense
- Three reference points
- Five line (dimensional) theory
- Five phases of combat
- Six gates concept
- Kiu sau (bridge arm) employment concepts
- Chi sau (sticking hand) concepts
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RETAIL $23.98 OUR PRICE $19.49 |
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Mastering Karate
He’s been named the Instructor of the Year by Black Belt magazine and dubbed “the published authority on American karate” by Karate International magazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karate also includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed.
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RETAIL $23.98 OUR PRICE $19.49 |
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Small-Circle Jujitsu
The complete system of small-circle jujitsu. Fully illustrated, this book covers falling key movements, resuscitation, all forms of joint locks, throwing techniques, chokes, and self-defense applications. Jay is a member of Black Belt's Hall of Fame.
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RETAIL $28.98 OUR PRICE $23.99 |
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The Complete Martial Artist
In martial arts there is a wide array of forms and highly specific styles. This diversity encourages an emphasis on the differences between the philosophies, techniques, and practices associated with each art. In The Complete Martial Artist, Willie “The Bam” Johnson presents a unified, holistic approach to personal excellence—known as Wushudo Universal Martial Arts—for all martial artists. This approach focuses on furthering the physical, mental, and spiritual development of anyone in any martial arts form. Willie “The Bam” Johnson’s accomplishments have been both record-breaking and history-making. In The Complete Martial Artist, Johnson provides
- explanations on how to turn negatives into positives by applying martial arts principles to everyday life;
- an introduction to Wushudo and its 12 universal principles;
- details on how to benefit from qualities like discipline, concentration, and determination in practice and competition;
- drills to improve focus, fluidity, balance, endurance, coordination, and confidence;
- insights on how to develop the free mind, reaction time, and reflexes to outmaneuver opponents; and
- the strategies he uses—and you can use—to keep motivated.
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RETAIL $20.98 OUR PRICE $16.95 |
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