McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Training for Track and Field: Distance Running (DVD)

Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level!
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0072
MPNTFDVD25
In Stock. Usually ships in 1 - 5 days.
 

Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training. Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the principles of distance training. This DVD is a valuable resource for coaches and athletes looking to gain the edge over the competition. 34 minutes. 2007.

About the Coach: University of Alabama assistant men's track and field coach Joe Walker has brought the Tide distance program to national prominence. He has coached three SEC Male Athletes of the Year, 10 SEC Champions, three NCAA Cross Country Regional Champions, three National Champions and nine All-Americans.

Please review these other products:

 
Mastering Men's Gymnastics: Intermediate Skills and Progressions (DVD)
The DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Price: $28.99
Retail: $42.01

click to see more

 
 
Beginning Cheerleading (DVD)
A must have resource for anyone interested in becoming successful at the beginning level of cheerleading. Price: $28.99
Retail: $42.01

click to see more

 
 
Secrets of Successful Golf: How to Break 90 (DVD)
Learn what it takes to consistently break one of the toughest scoring barriers in golf. Price: $28.99
Retail: $42.01

click to see more

 
 
Bowling Faults and Fixes (DVD)
This DVD featuring Walter Ray Williams, Jr. will show how to immediately correct the most common errors made by players of all levels and abilities. Price: $28.99
Retail: $42.01

click to see more

 
 
Common Errors & Corrections: Discus
With Brian Bedard, Colorado State University, 1997, 57 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Relay Training (DVD)
Step-by-step review of how to improve performance in the 4x100m and the 4x400m relays. Price: $39.49
Retail: $57.23

click to see more

 
 
Plyometrics for the Strength-Power Athlete (DVD)
Presents an overview of how to incorporate plyometric training into a basic strength and conditioning program. Price: $45.99
Retail: $66.65

click to see more

 
 
Speed and Power Drills for the Sprints (DVD)
Explains and demonstrates eight proven drills for developing the requisite skills and techniques involved in tennis. Price: $36.99
Retail: $53.60

click to see more