McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$21.99
Retail Price$31.99
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
Lactate Threshold Training
Peter Jannsen, 312 pages, May-2001. Price: $26.95
Retail: $39.99

click to see more

 
 
Fuel for Young Athletes
Ann S. Litt, 192 pages. Price: $26.49
Retail: $38.99

click to see more

 
 
Nancy Clark's Sports Nutrition Guidebook-5th Edition
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! Price: $24.49
Retail: $35.99

click to see more

 
 
Sport Nutrition for Coaches
Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. Price: $30.89
Retail: $44.99

click to see more

 
 
Sport Education Seasons
Finally, a resource that offers in-depth, complete seasons and enables you to easily apply the sport education model of teaching and coaching. Price: $40.99
Retail: $59.99

click to see more

 
 
Sports Injuries Guidebook
Whether you are a member of a team or an individual athlete, an elite competitor or a weekend warrior, Sports Injuries Guidebook is ready with the answers you need when your body needs them. Price: $32.95
Retail: $47.99

click to see more

 
 
Fit & Active - The West Point Physical Development Program
Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. Price: $35.99
Retail: $52.99

click to see more

 
 
Pilates Anatomy
Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. Price: $24.49
Retail: $35.99

click to see more