McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$21.99
Retail Price$31.99
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
Nancy Clark's Sports Nutrition Guidebook-5th Edition
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! Price: $24.49
Retail: $35.99

click to see more

 
 
Sport Nutrition for Coaches
Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. Price: $30.89
Retail: $44.99

click to see more

 
 
Energy Every Day
You’ll be more productive and satisfied by integrating physical activity into your routine, tweaking eating habits, and applying key tactics. Price: $24.49
Retail: $35.99

click to see more

 
 
Sports Nutrition With Nancy Clark Print CE Course-5th Edition

This continuing education course by renowned sports nutritionist and registered dietitian Nancy Clark serves up instructions for helping clients understand how nutrition affects sport performance and everyday active lifestyles and how to manage energy balance.

Price: $214.99
Retail: $311.99

click to see more

 
 
Sports Power
David Sandler, 256 pages. Price: $21.99
Retail: $31.99

click to see more

 
 
Better Body Workouts for Women
Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on—the solutions to your problems are here. Price: $24.49
Retail: $35.99

click to see more

 
 
Low Back Disorders:Evidence-Based Prevention & Rehabilitation-2E
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Price: $71.99
Retail: $104.99

click to see more

 
 
The Women's Guide to Triathlon

The Women’s Guide to Triathlon presents female-specific training, techniques, and equipment for triathlon. Guided by the USAT Women’s Committee, whose goal is to encourage women’s participation in the sport, 20 of the sport’s top female coaches and athletes offer their winning advice.

Price: $26.49
Retail: $38.99

click to see more