McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$21.99
Retail Price$31.99
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
Lactate Threshold Training
Peter Jannsen, 312 pages, May-2001. Price: $26.95
Retail: $39.99

click to see more

 
 
Nancy Clark's Sports Nutrition Guidebook-5th Edition
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! Price: $24.49
Retail: $35.99

click to see more

 
 
Energy Every Day
You’ll be more productive and satisfied by integrating physical activity into your routine, tweaking eating habits, and applying key tactics. Price: $24.49
Retail: $35.99

click to see more

 
 
NSCA's Guide to Sport and Exercise Nutrition
NSCA’s Guide to Sport and Exercise Nutrition covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. Price: $49.99
Retail: $72.99

click to see more

 
 
Functional Exercise Progressions
Functional Exercise Progressions presents 13 sample progressions covering every major muscle group Price: $33.99
Retail: $49.99

click to see more

 
 
Issues in Recreation and Leisure - Ethical Decision Making
Teaching applied ethics requires an understanding of how moral dilemmas can be justly resolved as well as techniques and approaches to accomplish these goals. Price: $43.99
Retail: $63.99

click to see more

 
 
Professional and Student Portfolios for Physical Education-2nd Edition
This book is a valuable resource for both teachers and students. Price: $35.99
Retail: $52.99

click to see more

 
 
NSCA's Guide to Program Design
NSCA’s Guide to Program Design progresses sequentially through the program design process. Price: $49.99
Retail: $72.99

click to see more