McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Cycle Reebok: Performance Plus

Cycle Reebok: Performance Plus
Reviews the four key interval-related elements of an effective indoor-cycling program
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1163
MPN827008021291
In Stock. Usually ships in 1 - 5 days.
 

Cycle Reebok: Performance Plus reviews the four key interval-related elements of an effective indoor-cycling program and explains how to apply them in a systematic, stepwise pattern of pre-planned workouts that will allow instructors to take their exercisers beyond their existing fitness plateaus. The DVD also demonstrates a system that is designed to enable instructors to individualize workouts to three distinct fitness levels. Among the topics covered: four key elements, interval timing, cuing intensity and cadence, ventilatory threshold test, and sample workouts. Produced in cooperation with the American College of Sports Medicine (ACSM).

Published: 2007
Format: DVD / 41
Author: Lenita Anthony (University of California-San Diego)

Please review these other products:

 
Polaris Dragon Tricycle
If the Polaris Dragon tricycle isn't the coolest little tricycle you've ever seen you'll have to prove it to us! Price: $73.99
Retail: $107.99

click to see more

 
 
Mantis Maya 16" Girls Bicycle
The Mantis Maya 16” Girls is a real bicycle for the little riders! Price: $79.99
Retail: $115.99

click to see more

 
 
Smith & Wesson Patrol Bicycle
View The foundation of the Smith & Wesson patrol bike is an aluminum frame with a high-quality SRAM 27 speed drivetrain, with X-9 Trigger shifters and a front disc brake!

click to see more

 
 
Cycling Anatomy
Featuring over 70 cycling-specific exercises in full anatomical detail, Cycling Anatomy provides you with a unique approach to training. Price: $26.49
Retail: $38.99

click to see more

 
 
Cycle Force Spiderman 16" Kids Bicycle
Race ready, the Spiderman 16" Kids bike is the prefect ride to jump into the big leagues! Price: $85.95
Retail: $124.99

click to see more

 
 
Smith & Wesson Perimeter Scout Bicycle
View The Scout is an excellent choice for the Outdoor enthusiast who wants a dependable, well built mountain bike either for daily transportation or for weekend recreation!

click to see more

 
 
Monkey Bars 4 Bike Storage Rack
The 4 Bike Storage Rack is excellent for areas where vertical storage is all you have available. Price: $85.99
Retail: $124.99

click to see more

 
 
Cycling Anatomy
Featuring over 70 cycling-specific exercises in full anatomical detail, Cycling Anatomy provides you with a unique approach to training. Price: $26.49
Retail: $38.99

click to see more