McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Peak Conditioning Training for Softball

Peak Conditioning Training for Softball
Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0679
MPN1585189103
Ship Est: Usually ships in 1 - 5 days.
 

Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for softball. Topics include nutrition; conditioning basics; warm-up, cool-down, and flexibility; strength training exercises; balance training; plyometric drills; speed, quickness, and agility exercises; and more.

Published: 2005
Format: Book / 190 Pages
Author: Thomas Emma (Power Performance, Inc.)
Please review these other products:

 
Bunting and Hitting Progressions for Younger Players (DVD)
Prepared by Sue Enquist (UCLA), this 53 minutes video shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. Price: $39.49
Retail: $57.23

click to see more

 
 
Teaching Infield Play to Younger Players (DVD)
UCLA’s Sue Enquist addresses the key teaching points for developing the essential components of infield play. Price: $39.49
Retail: $57.23

click to see more

 
 
Sports Radar RJ25 Coupler
Sports Radar RJ25 Coupler used to link cables for extended lengths. Price: $14.49
Retail: $21.00

click to see more

 
 
Tandem Sport Clipboard-Baseball/Softball
Great for player field/court position illustration and training! Price: $14.99
Retail: $21.72

click to see more

 
 
Softball's Power Offense
Susan Craig, University of New Mexico, 112 pages Price: $16.99
Retail: $24.62

click to see more

 
 
Softball Pitching Fundamentals and Techniques
Carrie Dever-Boaz, University of Arkansas, 95 pages. Price: $14.89
Retail: $21.57

click to see more

 
 
Developing a Successful Softball Program
Written by Mike Noel (Clovis High School (CA)), 148 Pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Training for Speed, Agility, and Quickness-2nd Edition
Lee E. Brown, Vance Ferrigno, 264 pages. Price: $16.95
Retail: $24.56

click to see more