Bunting and Hitting Progressions for Younger Players explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. In an easy-to-understand and apply manner, the DVD reviews the key components of sound hitting and offers game-tested drills for developing each element. Among the topics covered: the bunting game, three swing phases, hitting mechanics, hitting progression, common hitting problems, one-arm drill work, tee work, contact point and rhythm, and self-toss drills.
Format: DVD / 53 minutes
Author: Sue Enquist (UCLA)