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Hitting Mechanics (DVD)

Hitting Mechanics (DVD)
Prepared by Sue Enquist (UCLA), 49 minutes.
 
Our Price$39.49
Retail Price$57.23
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Code008-0660
MPN827008089093
Available for order. Usually ships in 1 - 5 days.
 

Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system, how not to over-analyze, how to stress good core mechanics, how to select the right bat, how to use an appropriate grip. Also covers position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

Presents a detailed overview of the fundamentals and techniques involved in sound hitting. In and easy-to-understand and apply manner, Coach Enquist explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system (including core mechanics, bat selection, and appropriate grip), position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

Author: Sue Enquist (UCLA)
49 minutes.
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