Pitching Drills presents a series of proven drills that are designed to improve the fundamentals and techniques involved in pitching effectively. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the drills shown are wrist-snap drills; weighted ball progressions; leg drive drill; walk through drill; distance drill; and a 6-minute speed drill.
Author: Sue Enquist (UCLA)
Second Author: Dee Dee Weiman (Cal State Fullerton)