Pitching Mechanics offers softball players and coaches at all competitive levels an invaluable instructional tool for better understanding the key mechanical factors involved in pitching effectively. In an easy-to-understand and apply manner, the DVD breaks down the fundamental building blocks of sound softball pitching and details how each block should be performed. Among the topics covered in the DVD: wrist snap, release and follow-through, arm circle, legs, release and finish, the stride, pre-pitch motion and feet positioning.
Author: Sue Enquist (UCLA)
Second Author: Dee Dee Weiman (Cal State Fullerton)