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Coaching Swimming Successfully-2nd Edition
Over the course of a distinguished coaching career, Dick Hannula led his high school teams to 24 consecutive state championships, was a two-time president of the American Swim Coaches Association, and is a member of the International Swimming Hall of Fame. Hannula shares more than 50 years of coaching experience and knowledge in Coaching Swimming Successfully. With input from successful U.S. and international coaches, Hannula presents the latest stroke improvements for greater efficiency and speed as well as new instruction on underwater dolphin kicking techniques. Full practice plans help coaches accomplish more in each training session.
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RETAIL $24.98 OUR PRICE $20.49 |
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The Swimming Drill Book
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water.
With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming. Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Use the drills individually or create a personalized program based on your goals and fitness level. Either way, the tools you need are within your grasp.
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RETAIL $22.98 OUR PRICE $18.89 |
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Open Water Swimming
Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From techniques for swimming in a crowd to navigating a straight line, Dean provides invaluable advice to long-distance swimmers, marathon swimmers, triathletes, and their coaches. Whether you’re a beginning open water swimmer, an accomplished swimmer about to brave the English Channel (which Dean did in world-record time) or a coach for aspiring distance swimmers or triathletes, Open Water Swimming provides the conditioning plans, event profiles, and mental training techniques you need to succeed. Open Water Swimming also features:
- 13 stretches for increased flexibility and smooth stroke technique,
- 16 practice drills for improved form, and
- 43 different workouts for greater endurance.
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RETAIL $25.98 OUR PRICE $21.49 |
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Aquatic Readiness - Developing Water Competence in Young Children
Aquatic Readiness: Developing Water Competence in Young Children is an essential resource for those who teach young children to swim as well as those who administer aquatic programs. The book challenges traditional aquatic instruction practices by integrating the newest and best information from motor development and motor learning research, elementary physical education methods, and risk management. Stephen Langendorfer and Lawrence Bruya, leading authorities in aquatics and motor development, show aquatic instructors how to develop, assess, and operate developmentally appropriate, safe, and highly motivating aquatic programs for young children. In Aquatic Readiness, aquatic instructors will learn how to become skilled in movement education, play, and developmental games—indirect methods of presenting and reinforcing skill learning that are crucial to effective communication with young children.
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RETAIL $43.98 OUR PRICE $36.49 |
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