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Basic Backstroke Swimming Technique (DVD)

Basic Backstroke Swimming Technique (DVD)
Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient backstroke.
 
Our Price$39.49
Retail Price$57.23
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Code008-0001
MPN827008029792
Available for order. Usually ships in 1 - 5 days.
 

Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient backstroke. The video demonstrates a systematic process of developing the backstroke “from the inside out”. In an easy-to-understand and apply manner, Coach Wender reviews and shows: Streamlining and body position, balance and rotation, flutter kick and underwater travel, arm stroke, rhythm and timing, developmental drills, and more.

Author: Michael "Mickey" Wender (University of Washington)
Run Time: 48 mins.
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