McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Championship Winning Backstroke (DVD)

Championship Winning Backstroke (DVD)
Gain a faster backstroke with balance and quick tempo!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2595
MPNMD-02017C
In Stock. Usually ships in 1 - 3 days.
 

Beginning with a thorough on-deck discussion of the Posture, Line and Balance concepts as they apply to the backstroke with Coach Richard Quick. Coach Milt Nelms then validates Posture, Line and Balance concepts in the classroom through explanations and exquisite drawings that are sure to enhance your understanding of the concepts. Back in the pool, Quick builds the backstroke in a drill-by-drill progression with demonstrations enhanced with footage shot above and underwater. Quick is not only an expert stroke technician, but also exhibits an amazing degree of energy, motivation and excitement that enhances the learning in this video! Staying true to his "inside/out" philosophy of stroke development, Quick sequences through balance drills related to core body position for the backstroke. Next, building upon the core balance drills, Quick begins to incorporate the extremities as balance tools that reinforce "front quadrant swimming" for the stroke. Quick then shares progression drills that uniquely and sequentially combine the drills into a balanced and rhythmical full stroke within a 25. The drill sequences culminate with a complete look at the full stroke from both a side and head-on.

  • Gain a faster backstroke with balance and quick tempo

  • Develop a deep efficient backstroke catch with innovative recovery drills

  • Build a front quadrant backstroke


48 minutes. 2003.

Please review these other products:

 
Becoming a Champion Swimmer: Freestyle (DVD)
Easy to learn freestyle methods to make you faster! Price: $29.99
Retail: $43.46

click to see more

 
 
Fast Lane Freestyle (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming A Faster Swimmer: Freestyle (DVD)
In this DVD, Five-Time Olympic Gold Medalist and former 50 meter World Record holder Tom Jager teaches a young swim team the essential details of the freestyle stroke. Price: $28.99
Retail: $42.01

click to see more

 
 
Swimming Skills and Drills Vol. 2 (DVD)
This DVD is an excellent resource for coaches and competitive swimmers at any level! Price: $24.99
Retail: $36.21

click to see more

 
 
Championship Winning Breaststroke (DVD)
Championship Winning Breaststroke is the most comprehensive breaststroke instruction available anywhere. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Butterfly (DVD)
See Richard Quick's methods for developing a tight line of motion for faster butterfly! Price: $29.99
Retail: $43.46

click to see more

 
 
Fast Lane Breaststroke (DVD)
Discover the breaststroke style that best fits your individual swimmers! Price: $39.99
Retail: $57.95

click to see more

 
 
Backstroke with Matt Grevers
If you are serious about being a winning swimmer, this DVD will become one of your most valuable tools. Price: $29.99
Retail: $43.46

click to see more