McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Swimming Faster Backstroke (DVD)

Swimming Faster Backstroke (DVD)
Develop a fast tempo backstroke!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2602
MPNMD-02210B
In Stock. Usually ships in 1 - 3 days.
 

Coach David Marsh begins this six-part video by offering a full stroke overview of the All-American backstroke technique of demonstrator, Bryce Hunt and follows, on deck, with a brief overview of the stroke components. In Part 2, Brackin energetically embarks upon 20 drills and variations in a progression to achieve backstroke perfection. Beginning with an on deck demonstration and discussion of how to set the ideal body position for backstroke, Brackin progresses into the water with body positioning and kicking drills. Next, Brackin progresses to arm movement through drills that teach proper recovery and hand placement. Brackin discusses and demonstrates how to gauge a swimmer's tempo and drills that train a backstroker to be able to achieve a desired race tempo (Part 3). Part 4 includes strategies for proper dolphin kickouts and stroke transition. In Part 5, Brackin reviews the aspects of the stroke that were reinforced by the drill progression. Marsh then reviews the full stroke narrating a descending set of 4 x 25's sharing key points to swimming faster backstroke. Using a telestrator (Part 6), Marsh breaks down a stroke cycle offering a highly informative view of what to look for in coaching backstroke.

57 minutes. 2004.

Please review these other products:

 
Dryland Training for Diving
With Dr. Jeff Huber, Head Diving Coach, Indiana University; 4X U.S. Diving National Coach of the Year, 43 minutes, 2001. Price: $34.99
Retail: $50.71

click to see more

 
 
Basic Breaststroke Swimming Technique (DVD)
Basic Breaststroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49
Retail: $57.23

click to see more

 
 
Swimalates: Pilates for Swimmers (DVD)
In this video, June Quick shares this unique on-land program for swimmers inspired by the program in use by the successful Stanford Women's Swimming team. Price: $39.99
Retail: $57.95

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Freestyle (DVD)
By implementing Coach Marsh's freestyle tips, drills and skills, you will be well on your way to Gettin' Better! Price: $39.99
Retail: $57.95

click to see more

 
 
Eddie Reese on Freestyle (DVD)
Coach, teach and correct your freestylers! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Breaststroke (DVD)
Improve your timing for faster breaststroke! Price: $29.99
Retail: $43.46

click to see more

 
 
Swimming Skills and Drills Vol. 2 (DVD)
This DVD is an excellent resource for coaches and competitive swimmers at any level! Price: $24.99
Retail: $36.21

click to see more

 
 
Sprint Freestyle with Kara Lynn Joyce and Jimmy Feigen
In Sprint Freestyle with Jimmy Feigen and Kara Lynn Joyce you'll get inside the minds' of two of the best sprinters in the world. Price: $29.99
Retail: $43.46

click to see more