McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)
Unlock the key to a "tall and flat" style of backstroke!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2630
MPNMD-02798B
In Stock. Usually ships in 1 - 3 days.
 

Coach David Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To accomplish this system for the stroke, Marsh will take you through a combination of breakdown drills that isolate particular stroke segments and flow drills that connect the isolated components into a flowing efficient stroke. Along with the technique instruction, Marsh will give you "tips" for swimming faster backstroke detailing the stroke, race tips and how to take advantage of utilizing the flags for turns and finishes. Demonstration from World Champion Margaret Hoelzer and NCAA All-American Doug Van Wie greatly enhance this presentation.

  • Unlock the key to a "tall and flat" style of backstroke

  • Learn race tips to utilize the backstroke flags for faster turns and finishes

  • Produce a high tempo stroke through Marsh's backstroke drills


55 minutes.2007.

Please review these other products:

 
Swimming Faster the Auburn Way:Training and Race Strategies for Middle Distance and Distance (DVD)
The complete guide to training distance swimmers! Price: $45.99
Retail: $66.99

click to see more

 
 
Eddie Reese on Breaststroke (DVD)
Master the "Eddie Reese coached" breaststroke! Price: $45.99
Retail: $66.99

click to see more

 
 
Eddie Reese on Butterfly (DVD)
with Eddie Reese, University of Texas Head Men's Swimming Coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Fast Lane Breaststroke (DVD)
Discover the breaststroke style that best fits your individual swimmers! Price: $45.99
Retail: $66.99

click to see more

 
 
Championship Winning Breaststroke (DVD)
Championship Winning Breaststroke is the most comprehensive breaststroke instruction available anywhere. Price: $45.99
Retail: $66.99

click to see more

 
 
Swimming Faster the Auburn Way: Training and Race Strategies for Sprint Freestyle (DVD)
This instructional DVD offers a candid look at virtually every aspect of the Auburn Sprinting Program. Price: $45.99
Retail: $66.99

click to see more

 
 
Distance Freestyle with Chloe Sutton and Peter Vanderkaay
This DVD is for all swimmers who want to reach their goals of becoming the best they can be. Price: $35.99
Retail: $52.99

click to see more

 
 
Butterfly with Claire Donahue and Tyler McGill
Winning butterflyers move through the water smoothly with perfect posture, and a surging power that is magical to watch. Price: $35.99
Retail: $52.99

click to see more