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Basic Freestyle Swimming Technique (DVD)

Basic Freestyle Swimming Technique (DVD)
Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming.
 
Our Price$39.49
Retail Price$57.23
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Code008-0004
MPN827008028993
Available for order. Usually ships in 1 - 5 days.
 

Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke “from the inside out.” In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown.

Author: Michael "Mickey" Wender (University of Washington).
51 minutes.
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