McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Swimming Faster Freestyle (DVD)

Swimming Faster Freestyle (DVD)
Swim a faster freestyle with this 12-Drill progression!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2601
MPNMD-02210A
In Stock. Usually ships in 1 - 3 days.
 

Fast freestyle has truly been the cornerstone of the emergence and continued dominance of Auburn Swimming. In this 4-part instructional DVD, David Marsh shares the swimming drills, skills, and techniques that have guided his Auburn swimmers to unparalleled success!

  • Part 1: Begins with a narrative review of the full stroke technique of former Auburn All-American Rada Owen followed by an on deck demonstration/discussion of the components of the freestyle.

  • Part 2: 12-drill progression to build the ideal freestyle beginning with establishing core body position and rotation. Marsh adds the arm movement through single arm drills with rotation. Marsh includes a segment of drills using a front snorkel to allow swimmers to focus on arm movement and rotation without having to add the skill of breathing. Part 2 also includes unique drills that help teach a "_ catch-up" stroke designed to achieve the goal of achieving a "high catch position."

  • Part 3: Marsh uses a telestrator to give a detailed breakdown of both an elite swimmer and a "mid-level" swimmer's freestyle stroke cycle.

  • Part 4: Recap section. The components necessary for swimming faster freestyle are reviewed. Incredible underwater and slow motion footage enhance this exceptional swimming DVD.

    38 minutes. 2004.

Please review these other products:

 
Swimming Faster Backstroke (DVD)
Develop a fast tempo backstroke! Price: $39.99
Retail: $57.95

click to see more

 
 
Swimming Faster Butterfly (DVD)
This exceptional butterfly video is greatly enhanced with expert demonstration by former Auburn All-American butterflier Demerae Christianson, along with extraordinary underwater footage and slow motion segments throughout! Price: $39.99
Retail: $57.95

click to see more

 
 
Teaching the Forward Start: The Coach's Guide (DVD)
In this 3-part DVD Hedrick shares a progressive system of drills, skills and instruction for teaching and coaching the forward start. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Breaststroke (DVD)
Improve your timing for faster breaststroke! Price: $29.99
Retail: $43.46

click to see more

 
 
Championship Winning Backstroke (DVD)
Gain a faster backstroke with balance and quick tempo! Price: $39.99
Retail: $57.95

click to see more

 
 
Fast Lane Turns & Breakouts (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Fast Lane Training Strategies (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming A Faster Swimmer: Breaststroke (DVD)
Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer. Price: $28.99
Retail: $42.01

click to see more