McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Posture, Line and Balance: The Foundation of Championship Winning Swimming (DVD)

Posture, Line and Balance: The Foundation of Championship Winning Swimming (DVD)
Learn the "posture, line and balance formula"!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2593
MPNMD-02017A
Ship Est: Usually ships in 1 - 3 days.
 

The Championship Winning Swimming Series with Richard Quick is built upon the principles of Posture, Line and Balance or "Inside/Out" (body core/extremities) philosophies pioneered by one of the world's leading stroke technicians, Bill Boomer. In this swimming DVD, Coach Quick and Milt Nelms present and expand upon the foundations of Posture, Line and Balance that they have successfully implemented at Stanford that apply to all phases of competitive swimming. Nelms starts this information-packed video with a classroom presentation enhanced with remarkable illustrations that clearly lay out the theories that justify teaching, coaching and swimming using the PL& B concepts. Next, Quick takes you on-deck where he explains concepts and demonstrates techniques for achieving proper body positions that can be transferred into the pool. Quick follows with a pool session of drill progressions divided between long and short axis swimming concepts. He begins with the basics of teaching a swimmer to achieve and feel what nis/her own balance point is in the water and progresses to attaining posture, line and balance in proper swimming positions. This video provides the essential information that is the core of the entire Championship Winning Swimming Series.

  • Learn the "posture, line and balance formula"

  • Core driven, "inside-out" swimming instruction

  • See how to hold the "line;" the key to swimming success


50 minutes. 2003.

Please review these other products:

 
Teaching the Forward Start: The Coach's Guide (DVD)
In this 3-part DVD Hedrick shares a progressive system of drills, skills and instruction for teaching and coaching the forward start. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Butterfly (DVD)
See Richard Quick's methods for developing a tight line of motion for faster butterfly! Price: $29.99
Retail: $43.46

click to see more

 
 
Fast Lane Turns & Breakouts (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Faster Fast Sprint Freestyle Technique & Drills (DVD)
This DVD offers a rare opportunity to learn by watching the two fastest sprinters in NCAA history. Price: $39.99
Retail: $57.95

click to see more

 
 
Eddie Reese on Freestyle (DVD)
Coach, teach and correct your freestylers! Price: $39.99
Retail: $57.95

click to see more

 
 
Eddie Reese on Backstroke (DVD)
Help yourself to a better backstroke! Price: $39.99
Retail: $57.95

click to see more

 
 
Fast Lane Freestyle (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Fast Lane Butterfly (DVD)
Advance your butterfly technique with a strong catch! Price: $39.99
Retail: $57.95

click to see more