Dryland Training for Diving

Dr. Jeff Huber discusses and demonstrates dryland drills divers can practice to learn and improve skills related to springboard diving. Drills that teach specific skills and provide for a quick transfer of learning to actual dives are outlined and demonstrated by elite-level divers. These drills help teach skills such as the forward hurdle, backward press, take-off, come-out, and entry. Drills used here are ones divers can perform without the aid of special equipment.

Please review these other products:

	Basic Breaststroke Swimming Technique (DVD) Basic Breaststroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49 Retail: $57.23 click to see more

	Fast Lane Freestyle (DVD) with Frank Busch University of Arizona Head Coach! Price: $39.99 Retail: $57.95 click to see more

	Faster Fast Sprint Freestyle Technique & Drills (DVD) This DVD offers a rare opportunity to learn by watching the two fastest sprinters in NCAA history. Price: $39.99 Retail: $57.95 click to see more

	Becoming A Faster Swimmer: Breaststroke (DVD) Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer. Price: $28.99 Retail: $42.01 click to see more

View All Reviews