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Instructional Videos

Backstroke Breaststroke Butterfly Coaching Distance
Diving Freestyle Fundamentals Starts Training
Turns     

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Swimalates: Pilates for Swimmers (DVD)  

Swimalates: Pilates for Swimmers (DVD)

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Swimmer's Shoulder: Prehab and Rehab (DVD)  

Swimmer's Shoulder: Prehab and Rehab (DVD)

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Championship Winning Butterfly (DVD)  

Championship Winning Butterfly (DVD)

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Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke (DVD)  

Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke (DVD)

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Swimming Faster Backstroke (DVD)  

Swimming Faster Backstroke (DVD)

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Swimming Faster! Turns for all Strokes (DVD)  

Swimming Faster! Turns for all Strokes (DVD)

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Faster Fast Sprint Freestyle Starts, Breakouts & Finishes (DVD)  

Faster Fast Sprint Freestyle Starts, Breakouts & Finishes (DVD)

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Basic Breaststroke Swimming Technique (DVD)  

Basic Breaststroke Swimming Technique (DVD)

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Training for Diving Form  

Training for Diving Form

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Becoming a Champion Swimmer: Freestyle (DVD)  

Becoming a Champion Swimmer: Freestyle (DVD)

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