McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
Available for order. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
20 Essential Drills for Beginner's Tennis
Have fun and be successful with this excellent DVD! Price: $29.99
Retail: $43.46

click to see more

 
 
Fearless and Focused! 35 Doubles Drills (DVD)
with Al Wermer, University of Toledo Men's Tennis Coach. Price: $29.99
Retail: $43.46

click to see more

 
 
Human Kinetics Shot Selection and Court Positioning DVD
Take the guesswork out of your shot selection and become a more effective player by integrating strategy into your game. Price: $19.49
Retail: $28.24

click to see more

 
 
Beginning Tennis (DVD)
Coach Dick Gould provides a comprehensive introduction to the "sport for a lifetime”. Price: $28.99
Retail: $42.01

click to see more

 
 
Doubles Tennis Tactics (DVD)
The Doubles Tennis Tactics DVD is the perfect learning vehicle for any dedicated doubles player with a strong desire to improve. Price: $20.95
Retail: $30.36

click to see more

 
 
Human Kinetics Practice With Purpose DVD
Get the most out of your practice time using the techniques and training methods proven to achieve the best results. Price: $19.49
Retail: $28.24

click to see more

 
 
Teaching Kids How to Play Tennis (DVD)
Coach Dick Gould makes learning the basic skills and strategies of tennis easy and fun! He provides the students with step-by-step instruction, designed to develop their confidence and skill level. Price: $28.99
Retail: $42.01

click to see more

 
 
Doubles Strategy & Tactics
Learn to outsmart your opponents with sound doubles strategy! Price: $39.99
Retail: $57.95

click to see more