McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
Competitive Drills & Games
By Craig Tiley, Men's Coach, University of Illinois, 1998, 52 minutes. Price: $35.99
Retail: $52.99

click to see more

 
 
Singles Tennis Strategy: Playing Smart Tennis
This video breaks down the game of tennis into five areas. Price: $35.99
Retail: $52.99

click to see more

 
 
Doubles Tennis Tactics (DVD)
The Doubles Tennis Tactics DVD is the perfect learning vehicle for any dedicated doubles player with a strong desire to improve. Price: $26.95
Retail: $39.99

click to see more

 
 
Tactical Tennis Complete Collection DVD
Hosted by Paul Annacone, coach of Tim Henman and former coach of Pete Sampras, TENNIS Magazine’s Tactical Tennis DVD Series reveals the key strategies and tactics necessary for overcoming any type of opponent. Price: $75.99
Retail: $110.99

click to see more

 
 
Becoming a Champion Tennis Player: Doubles Strategies &Techniques-DVD
By following Mountford's time-tested instruction, you will be on your way to becoming a "Champion" doubles tennis player! Price: $35.99
Retail: $52.99

click to see more

 
 
Human Kinetics Practice With Purpose DVD
Get the most out of your practice time using the techniques and training methods proven to achieve the best results. Price: $25.49
Retail: $36.99

click to see more

 
 
Human Kinetics Tenacious Net Play DVD
Playing aggressively at the net requires anticipation, good preparation, and proper technique. Price: $25.49
Retail: $36.99

click to see more

 
 
USTA's Backboard Tennis Video
Developed by United States Tennis Association with 25 minutes. Price: $29.49
Retail: $42.99

click to see more