McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
Allen Fox's Ultimate Tennis Lesson
There are many ways to hit tennis strokes and some ways are more effective than others. Dr. Allen Fox shows you the best way to hit each stroke and, most importantly, explains why these are the best ways to hit them, 51 minutes, 2001. Price: $35.99
Retail: $52.99

click to see more

 
 
Allen Fox's Ultimate Tennis Drills
Dr. Allen Fox has designed a set of tennis drills that REALLY WORK, 2001, 39 minutes. Price: $35.99
Retail: $52.99

click to see more

 
 
Beat the Baseliner DVD
Hosted by Paul Annacone. Running time: 55 minutes. Price: $24.99
Retail: $36.99

click to see more

 
 
Doubles Strategy & Tactics
Learn to outsmart your opponents with sound doubles strategy! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Tennis Player: The Serve (DVD)
This DVD offers valuable advice and training ideas to tennis players and tennis coaches at all levels! Price: $35.99
Retail: $52.99

click to see more

 
 
Dynamic Tennis Warm-Ups (DVD)
Perfect your preparation for your next match! Price: $29.99
Retail: $43.99

click to see more

 
 
Human Kinetics Stroke Instruction Series 6 DVD Set
Now you can learn from the most famous and successful coach in tennis! Nick Bollettieri has developed and coached many of the world’s top players. Price: $125.99
Retail: $182.99

click to see more

 
 
Advanced Tennis (DVD)
The program breaks down all the essential skills necessary to play the game at the elite level. Price: $34.99
Retail: $50.99

click to see more